Menopause health tea | menopause for drink tea

Menopause health tea | menopause for drink tea

Menopausal women ovarian function gradually decline from a strong state to completely disappear in a transition period, including before and after menopause and menopause for some time. In menopause, women can appear a series of physiological and psychological changes. Most women are able to smoothly through menopause, but there are few women as physical and psychological changes of menopause larger beset by a series of symptoms that affect physical and mental health. So each to menopausal women should pay attention to strengthening the self-care, to ensure a smooth transition through this period of life.

Women entering menopause will appear physically and mentally exhausted, irritability, insomnia, dry skin, yellow hair, menstrual disorder embolism, affecting life and work. Currently, 30 to 40-year-old white female, 27% of people have different degrees of early menopause.

Therefore, menopausal women in addition to the diet increased in estrogen-rich foods such as soy, tofu, brown rice, sweet potato, pine nuts, etc., but also can angelica root, licorice, saffron soaked in water to drink and other medicine, or to add food in consumption, not only slow down menopause symptoms, but also beauty beauty of power.

Angelica can inhibit the activity of tyrosinase, thus inhibiting plain black generation, can cure freckles and melasma. Pueraria rich in flavonoids on estrogen has a dual regulatory role, with Body, skin, and regulation of endocrine and other effects. Licorice extract can promote skin development, hair and cosmetic products for effectiveness, but also to prevent the hair dry and white. Saffron a "women's protection of God" in the world, on menopausal syndrome, menstrual irregularities, insomnia, irritability, etc. have a good effect the following information from the network prepared to receive love tea order from the network.
Add boiling water to reconcile with the amount of honey, honey brew into a tea, morning and evening dosing.

Conditioning honey tea menopause: Effect: reduce menopausal symptoms.
Honey is a very high nutritional value of food, in addition to containing glucose, fructose outside, there are a variety of vitamins and calcium, phosphorus, iron and other trace minerals, it has "flowers of the spirit" name. According to Chinese medicine perspective, honey nourishing yin and moistening, lungs and tonic, laxative, antidote to poison, keep his temper, Yue color effect. Therefore, if you are coincided with the discomfort of menopause, might sooner or later, drink tea and honey, for the elimination of barriers to good effect menopause.

Menopause health tea
To reduce the various symptoms of menopause, relieve anxiety and provide a happy mood!
Tea wood sage, thyme and 3 grams, 5 grams of rosemary to defend Apple 1 / 4, orange juice 100ml, water 500-600ml.
Practices:
1, will cut Xiaoding Apple cleaned.
2, then all the material together into a pot of tea, into the hot water, put it aside for about 3 minutes and drink.

Menopause Functional Tea
【Source】 "Chinese food and they square"
Composition】 【mustard flower 2O g (or 30 grams of whole plant fresh vegetables), Chinese angelica 10 grams.
【Function】 and spleen diuresis, and blood to stop bleeding.
【Indications】 menopausal dysfunctional uterine bleeding.
【Method】 system on drug mashed, home vacuum flask, the appropriate amount into the boiling water, soak 15 minutes, bored, on behalf of the frequency of drinking tea. Day one.
【Taboo】 no special contraindications.
【Note】 Points in the cruciferous plant mustard inflorescence. Shepherd's purse of sweet peace, flowers of warm. Choi Woo-Suk "food by" it "up heart and spleen," "Gang Mu" that the Lord "eyesight, Yiwei." Modern pharmacological studies, the role of shepherd's purse are similar to ergot, the extract of animal uterine or bowel showed marked contraction. Alcohol extract of the whole plant has oxytocin-like uterine contraction. Its main ingredient Capsella acid, a variety of bleeding patients have significant hemostasis. On hemophilia patients, increased resistance to blood clots. Common Points in private prescription or whole plant, plus agrimony or fried treatment of uterine bleeding and postpartum hemorrhage Salvia, reliable, and no side effects.