Showing posts with label Tea health. Show all posts
Showing posts with label Tea health. Show all posts

1 May 2010

Stomach | stomach What good tea | tea for stomach crowd

Stomach | stomach What good tea | tea for stomach crowd

The so-called stomach, in fact, many diseases collectively. They have similar symptoms, such as epigastric epigastric discomfort, pain, postprandial fullness, belching, acid back, and even nausea, vomiting and so on. The stomach problems are common clinical acute gastritis, chronic gastritis, gastric ulcer, duodenal ulcer, gastric ulcer duodenal complex, gastric polyps, gastric calculus, gastric tumors, as well as mucosal prolapse syndrome, acute gastric dilatation, pyloric obstruction.
Emphasis to support the stomach, according to my understanding, green tea is cool, it is recommended not drink green tea, you can have some fresh wild appropriate tip tea, Fuzhuan brick, these fermented cooked Pu'er tea, after oxidation, warm stomach good results , are able to drink tea, if your stomach in serious cases, the best ask about the doctor, whether it is appropriate to drink tea, stomach troublesome governance, need to slowly raise. Black tea is the Stomach, and green tea will stimulate

The following network collected by the love of tea, from the network:
Chinese tea to see that person's physical body are hot, cold in others, but through a different manufacturing process of tea also has cool and warm nature of the points, so tea is also different physical stress. Hot body, should, cool drink of tea, cold constitution, shall drink warm tea.

Best to drink tea at night. Because green tea is not fermented tea, tea polyphenols were higher, and maintain its original nature, the irritation is stronger; black tea is fully fermented tea, tea polyphenols, though a small, but after "aging" process, stimulating the weak The more gentle moderate drinking for the evening. Particularly weak stomach for people who drank black tea add some milk when you can play a role in temperature and stomach.

Men drinking tea has many benefits, especially in middle-aged, we began to fat and, what is the enemy of cardiovascular and cerebrovascular diseases, while tea is their guest stars, it is proposed that the regular drink.

No. According to May, "International Journal of Cancer Research" magazine, University of California, Los Angeles, Cancer Center researchers found that drinking green tea, the longer a person suffering from chronic gastritis and gastric cancer rates lower. Selected researchers surveyed more than 2,200 spaces, according to their age, sex, smoking or not, the quantity of factors of alcohol research, the results Xianshi, like to drink green tea's Ren gastric cancer than the people do not Xihuan tea low 48%. Green tea has preventive efficacy of chronic gastritis, which reduce gastric cancer incidence rate for the future, to the diet therapy of gastric cancer patients is important.

But avoid drinking tea. Some people like to drink tea because the caffeine in tea, theophylline, theobromine can cause central nervous system excitatory effects, but this way, adds to the possibility of fluorosis. Tea was too strong, drink too much, will stimulate the increase of gastric acid and digestive fluid, causing gastrointestinal discomfort. In particular, can drink tea, because caffeine's role, often cause heart Hyperactivity, mental excitement, and gastrointestinal problems in people who are more stimulation led to gastric ulcer, duodenal ulcer and with ease.

Meal tea "culture and science

Meal tea "culture and science

"Meal Tea Culture" is the Chinese culinary culture and tea culture, a necessary element, it is based on tea medical treatment, combined with the formation of the modern food culture fashion culture.
Worldwide more than 100 countries and regions have tea consumption. Some places to enjoy tea as a kind of life, while some local tea consumption is a pure inheritance habits. This habit is with the "meal" a logical connection.
Japan is a nation love tea, they had the "meal" and "tea" melting into one. In supermarkets and restaurants is easy to see wine, tea, noodles, cakes and sweetmeats and tea.
Mali must have tea after dinner, not drinking tea is equivalent to not eating a meal.
18th century by the Duchess of life Bei Defu good practice since the evolution of English Afternoon Tea is also deposited with the British folk food rich tea culture.
In China, food is more a long history of tea culture, even more popular.
Mongol has even more tea when cooking, there are a few meals there several Dayton tea, and tea and eating attitudes classmates, the kind of seriously.
As we all know, a literary giant of Song preferences fat, and now there is a Chinese recipe for fertilizer known bad "Dongpo." Eat fat, do not drink tea not work, so Su have "tired of the early edge beam of meat, leave the snow faint lag," the poem.
Ming on amendments in the "Dettol Man recorded" pointed out that tea is a necessity for Ethnic Minority: "its fishy, fresh meat, non-tea are, of course; barley heat, non-tea not understand." Precisely because of this reason, tea to those in meat are sold mainly nomadic areas. In ancient times, tea and horse trading is a government policy. Good spicy Sichuan Xi, Sichuan more Aihe Cha. "Long Menzhen" Sichuan to reduce the number of gastrointestinal diseases.
Meal tea consumption has become a trend. Today, the size of the restaurant as long as the guests of a seated, the restaurant will first provide tea service, which not only make people feel "off to offer tea," the Chinese culture, also reflect a rational awareness of the urban consumer. "Drinking tea instead of wine," Go and buy wine is no longer disappointed when the words in full swing, so you confidently back their loved one.
Meal Tea Science.
Guangdong, Fujian, people eat more seafood, protein and flavor awake. People who retired and sit there so few people get together to drink tea. Recently, scientists proposed language, Cantonese, where "morning tea" and "early" for the "most important" talk.

Hutchinson's 1907, the United States, said: "Tea is a supplementary food. Tea to help digestion, increase appetite." New York City Health Committee, said: "the most appropriate tea after meal can aid digestion."
For the Chinese old saying "bread and water, longevity" is one of benevolent see benevolence and the wise see wisdom. However, the letter of the most intuitive to understand, no doubt, explained by more tea and less greasy to support the digestive system the past in order to achieve longevity of the repose of the Road. Here, "light meal" is no doubt that eating light and less near greasy. So why the ancients to recommend drinking crude tea? From a medical perspective, meat food, greasy, sexual heat; and coarse tea, which is rough and old tea, bitter, cold, so cold at the same time one enters the body heat in order to maintain the balance of the human body functions and achieve health.
With the development of science, modern medicine, tea study further dialectical answer to this question. Tea is not the more beneficial the more rough and old healthy. Tea with thick rough the benefits of tea, new tea, tender tea as a great benefit to human health. We have to learn key scientific tea.
For example, we have preferred the new tender fasting tea (green tea more appropriate), because the new tender tea contains a lot of body function material, such as amino acids, vitamins, plant sugars and trace elements, these are the anabolic enzymes (such as enzymes break down fat, hydrolytic enzymes alcohol) is an important material. Digestion require multiple enzymes involved, directly determines the amount of digestive enzymes digest effect. The coarse meal is preferred the old tea (oolong tea more appropriate). Rough old tea contains high concentrations of tea polyphenols and caffeine so visceral excitement of these substances are substances that can effectively promote gastrointestinal peristalsis contraction and, under the gas from the digestion function. Caffeine has excited the central nervous system function, can increase the secretion of gastric acid, especially for nitrogen compounds in food and protein can promote the digestive process. Caffeine can also be converted into adenine adenine and guanine, in conjunction with phosphate, the formation of acid and other nucleotides. Nucleotide of adenosine triphosphate on the metabolism of fatty foods plays an important role.
Chinese old saying that goes "start with the mouth." In other words, irrational diet or eating habits are the root causes of diseases caused by physical. The antibacterial effect of tea polyphenols strongly bactericidal in a number of unhealthy diet, raw food, after a cup of tea quite necessary.
Food is the collective activities in public places, eating out often can hardly be met with some gastrointestinal bacteria invasion. Vitamin C has enhanced the role of physical resistance to infection, tea contains relatively high vitamin C. Therefore, it is "a cup of tea after dinner, overnight rice is not afraid," one said. Alkaline metabolites of tea, so tea can be very effective in eliminating fatigue. A cup of tea before meals, allowing you easily into the meal.
The caffeine in tea and flavanol compounds can enhance gastrointestinal motility, thus helping to digest food, to prevent digestive diseases. After dinner, especially the intake of higher amounts of fatty foods is a very useful after the tea. Oolong tea has a unique ability to break down fat, so eating more animal fat content foods, drinking tea help to excess fat removed from the body. In the tea helps the body digest the same time, tea also has to stop bleeding caused by gastric ulcer, and this is because the polyphenols in tea, can Baomozhuangtai attached wounds in the stomach, García protective effect. Tea is a highly flexible gel material, it can also form in the stomach before meals form a protective film to prevent alcohol, spicy and hard food fishy damage, the gastric ulcer layer has a strong repair.
Medicine confirmed that human aging is that the human body caused by lipid peroxidation. Such as age spots, freckles because subcutaneous tissue lipid peroxidation caused by the deterioration of the disease and then also lead to skin cancer. Therefore, people taking the antioxidant effect of some compounds, such as vitamin C and vitamin E, to play an enhanced resistance, anti-aging effect. But modern research shows that tea catechin compounds have obvious antioxidant activity, but activity in excess of vitamin C and vitamin E. Health care products now on the market some of the anti-aging and beauty products, its main ingredient is vitamin C and vitamin E, and a single vitamin E to prevent fatty acid peroxidation its only 4%, while the role of green tea as much as 74%. When the meal drink tea, also equivalent to myself a beauty.
Tea also has the absorption capacity of harmful substances, which not only can "digest" the microbial digestive organs, but also on the stomach, kidneys and liver to fulfill some of the unique chemical purification.
Now, due to changes in dietary habits and patterns, and the food structure of the corresponding constant standard of living adjustment, resulting in widespread modern phenomenon of excess nutrients. Thus, the lack of corresponding movement in the body where, in addition to nutrition to bring the most immediate symptoms of obesity, but also cause digestive function decline and atrophy, or some strange symptoms. And develop the habit of tea drinking after dinner digestive system can get you the most powerful features.

Tea and rice regimen

Tea and rice regimen

Rice is the staple of the family dinner table, people usually like eating new rice, because it's rice cakes with a mellowness. In fact, eat the fragrant rice, not necessarily use the new rice, cooking with tea can get color, smell and taste of meals. The most amazing is that tea also go tired of cooking, cleaning mouth, of food and disease prevention benefits. According to nutritionists research, often boiled rice tea, can prevent four diseases.
Prevention of cardiovascular disease in tea polyphenols is a major material, about 70% water extract of -80%. Scientific evidence shows that tea polyphenols can enhance the resilience of capillaries, capillary wall to prevent rupture and bleeding. Furthermore, tea polyphenols may reduce blood cholesterol, inhibit atherosclerosis. Eat tea and rice in the elderly, can soften blood vessels, reducing blood fat, prevent cardiovascular disease.

Prevention of stroke because stroke is one of lipid peroxide formation in the human body, so that loss of vascular wall elasticity, and the tannins in tea, just have to curb the role of lipid peroxide formation, it can effectively prevent stroke.
Tea polyphenols have anti-cancer effects in the body can block the synthesis of N-nitrosamines, amines and nitrite is widespread in food material, they are at 37 ℃ temperature and acidity appropriate circumstances, can be induced easily generate cancer, nitrosamines, and tea and cooking can be effective in preventing the formation of nitrosamines, so as to achieve the purpose of gastrointestinal cancer prevention.
Tea contains fluoride to prevent dental disease is an important and indispensable dentin material. If we keep a small amount of fluoride immersed tooth tissue to prevent dental caries.
Tea cooking is simple. First 1-3 grams of tea, with 500-1000 grams water soak 4-9 minutes, take a small piece of clean gauze, tea will be ready to use filters to Java (Geye Cha water should not be used); then rice into the pot , wash, then into the rice bowl of tea, so about 3 cm above the rice and flour, cook and serve.

Menopause health tea | menopause for drink tea

Menopause health tea | menopause for drink tea

Menopausal women ovarian function gradually decline from a strong state to completely disappear in a transition period, including before and after menopause and menopause for some time. In menopause, women can appear a series of physiological and psychological changes. Most women are able to smoothly through menopause, but there are few women as physical and psychological changes of menopause larger beset by a series of symptoms that affect physical and mental health. So each to menopausal women should pay attention to strengthening the self-care, to ensure a smooth transition through this period of life.

Women entering menopause will appear physically and mentally exhausted, irritability, insomnia, dry skin, yellow hair, menstrual disorder embolism, affecting life and work. Currently, 30 to 40-year-old white female, 27% of people have different degrees of early menopause.

Therefore, menopausal women in addition to the diet increased in estrogen-rich foods such as soy, tofu, brown rice, sweet potato, pine nuts, etc., but also can angelica root, licorice, saffron soaked in water to drink and other medicine, or to add food in consumption, not only slow down menopause symptoms, but also beauty beauty of power.

Angelica can inhibit the activity of tyrosinase, thus inhibiting plain black generation, can cure freckles and melasma. Pueraria rich in flavonoids on estrogen has a dual regulatory role, with Body, skin, and regulation of endocrine and other effects. Licorice extract can promote skin development, hair and cosmetic products for effectiveness, but also to prevent the hair dry and white. Saffron a "women's protection of God" in the world, on menopausal syndrome, menstrual irregularities, insomnia, irritability, etc. have a good effect the following information from the network prepared to receive love tea order from the network.
Add boiling water to reconcile with the amount of honey, honey brew into a tea, morning and evening dosing.

Conditioning honey tea menopause: Effect: reduce menopausal symptoms.
Honey is a very high nutritional value of food, in addition to containing glucose, fructose outside, there are a variety of vitamins and calcium, phosphorus, iron and other trace minerals, it has "flowers of the spirit" name. According to Chinese medicine perspective, honey nourishing yin and moistening, lungs and tonic, laxative, antidote to poison, keep his temper, Yue color effect. Therefore, if you are coincided with the discomfort of menopause, might sooner or later, drink tea and honey, for the elimination of barriers to good effect menopause.

Menopause health tea
To reduce the various symptoms of menopause, relieve anxiety and provide a happy mood!
Tea wood sage, thyme and 3 grams, 5 grams of rosemary to defend Apple 1 / 4, orange juice 100ml, water 500-600ml.
Practices:
1, will cut Xiaoding Apple cleaned.
2, then all the material together into a pot of tea, into the hot water, put it aside for about 3 minutes and drink.

Menopause Functional Tea
【Source】 "Chinese food and they square"
Composition】 【mustard flower 2O g (or 30 grams of whole plant fresh vegetables), Chinese angelica 10 grams.
【Function】 and spleen diuresis, and blood to stop bleeding.
【Indications】 menopausal dysfunctional uterine bleeding.
【Method】 system on drug mashed, home vacuum flask, the appropriate amount into the boiling water, soak 15 minutes, bored, on behalf of the frequency of drinking tea. Day one.
【Taboo】 no special contraindications.
【Note】 Points in the cruciferous plant mustard inflorescence. Shepherd's purse of sweet peace, flowers of warm. Choi Woo-Suk "food by" it "up heart and spleen," "Gang Mu" that the Lord "eyesight, Yiwei." Modern pharmacological studies, the role of shepherd's purse are similar to ergot, the extract of animal uterine or bowel showed marked contraction. Alcohol extract of the whole plant has oxytocin-like uterine contraction. Its main ingredient Capsella acid, a variety of bleeding patients have significant hemostasis. On hemophilia patients, increased resistance to blood clots. Common Points in private prescription or whole plant, plus agrimony or fried treatment of uterine bleeding and postpartum hemorrhage Salvia, reliable, and no side effects.

Three cups of tea a day can prevent stroke, myocardial infarction

Three cups of tea a day can prevent stroke, myocardial infarction

According to the British "Daily Mail" reported that a recent French study, women drinking three cups of tea a day, are not prone to the formation of vascular lipid plaque, helps prevent heart attacks and strokes. The average age was 73 years of 2613 men and 3984 women participated in this study showed that women do not drink tea 45% of people have carotid artery plaque,
Drink a cup of tea a day or two in 42.5% of women who have carotid artery plaque, and every day to drink three cups or more cups of tea, only 33.7% of women have this patch.
However, the benefits of regular tea was not obvious to men. According to statistics, the British drink 160 million cups of tea a day. British Heart Foundation heart health nutritionist, said Victoria Taylor, these new findings on the people who like to drink tea is really a good news.

Lower blood pressure tea | tea production of several methods of lowering blood pressure

Lower blood pressure tea | tea production of several methods of lowering blood pressure
Pueraria tea lower blood pressure

Social progress, economic development, and transportation is well developed, prosperous life, and the rhythm becomes faster, and more variety of social activities, work pressure, and eating well, moving less, people suddenly discovered that the "three high" disease more and more, people ask again: these diseases in the end how far away from their own. With the enhanced awareness of people's health, have a comprehensive understanding of the disease, prevention and treatment of hypertension has become a social problem.
Hypertension and borderline hypertension requires lifelong medication without interruption. One is to increase blood pressure in patients with heavy financial burden; 2 is due to long-term continuous administration, the stomach in patients with hypertension, liver, kidney and other organs may cause great damage, according to related investigations, most of the hypertension The final problem is that patients with a variety of internal organs on. Therefore, drugs to prevent and control high blood pressure, hypertension would great physical damage and psychological pressure, indirectly also affect the blood pressure of hypertensive patients 稳定. Hypertensive patients should adhere to medication, in addition to the regular diet adjustment, with Chinese tea drinking can also play a good role of adjuvant therapy. Therefore, the sooner treatment with diet and tea, will be less side-effects of abuse.
Chinese medicine treatment is about compatibility, it should be, "Jun", "minister", "Sahara," "make" joint efforts of several herb treatment to achieve synergy effects, unilateral effects are not very good, sometimes delay treatment.
Lower blood pressure tea, in fact, the way is to use drink herbal tea is a no side-effects of the prevention and treatment.
Antihypertensive Tea 12:
Liuwei tea flavonoids: are flavonoids, rutin-based active ingredients, with the protection of capillary permeability, expansion of coronary artery to restore coronary artery flexibility, nutrition, brain cells and the role of other organs. Can make the peripheral arterial capillary blood vessels to maintain normal levels of cholesterol in the function. Recipe ingredients selected Ministry of Health announced the Medicinal and Edible herbs, deployment of powder made of teabag. 120 grams net weight per box, installed a total of 30 bags, each bag of 4 grams, daily take two bags, could serve 15 days. Large, repeated use of the needs of groups and significant effect, low-cost items, based on the product to win the market. Product of the target population is 35-74 years old has been suffering from high blood pressure, high blood cholesterol in patients with critical control and prevention of hypertension.
Chrysanthemum tea: chamomile should be all the chrysanthemum, the taste is not bitter, especially in the vicinity of Suzhou and Hangzhou-born big or small Parthenolide Parthenolide best, each with 3 grams of tea drinking, 3 times a day; also available Chrysanthemum plus honeysuckle, licorice Tong Jian generation of tea used, its a Pinggan eyesight of removing heat from the effects. Hypertension, atherosclerosis in patients with significant effect.
Hawthorn tea: Hawthorn ingredients can help digestion, dilate blood vessels, reducing blood sugar, lower blood pressure. Hawthorn also often drink tea, for the treatment of hypertension with significant secondary effects. The drinking method, several times a day with 1-2 pieces of fresh hawthorn fruit tea drinking.
Lotus leaf tea: Chinese medicine practice shows, the leaves of the infusion and decoction with the expansion of blood vessels, heat Jieshu and lowering blood pressure effect. At the same time, the leaves or reduced fat to the fat of the medicine. Treatment of hypertension is to drink: Wash chopped half a sheet with Xian Heye, add appropriate amount of water, boil and let cool tea with future generations.
Sophora japonica tea: the growth of acacia trees bud off and air-dried, soaked with water when the tea available, drink several times a day, on the treatment of patients with hypertension has a unique effect. Meanwhile, the contraction of blood vessels there Sophora japonica L., bleeding and other effects.
Shou Wu Tea: Radix has blood fat, reducing the effect of thrombosis. Lipid levels were, consumption of a variety of tea Shouwu effect is very obvious. The production method is to take 20-30 grams of Radix system, add boiling water 30 minutes, until cool and use later when the tea per day 1.
Pueraria tea: Pueraria lobata is to improve the effect of brain blood circulation, due to hypertension-induced headache, dizziness, tinnitus symptoms such as leg pain and lumbar acid, better mitigation effect. Pueraria drinking tea regularly for high blood pressure have a significant effect, its production methods to Pueraria wash, and cut thin slices, 30 grams per day, plus water used after boiling when the tea.
Lotus tea: the so-called lotus is the middle blue lotus green germ, its taste is extremely bitter, but has excellent step-down to the fat effect. 12 grams with a lotus, descendants of tea with boiling water, one drink a day, morning and evening, in addition to lower blood pressure, there is heat, soothe the nerves, strong heart effects.
Cassia seed tea: Cassia has a lower blood pressure, blood fat, Liver eyesight and other effects. Cassia drinking tea regularly to treat hypertension effects. Several times a day with 15-20 grams of cassia seed soaked in water on behalf of the tea with, nothing less than for the treatment of high blood pressure, dizziness, blurred vision fine works of art.
Loranthaceae tea: herbal blood TL to be agent for the kidney. Clinical Medicine show that the TL Jiantang cup of tea, on the treatment of hypertension with significant secondary effects. Loranthaceae method of making tea is to take 15 grams Loranthaceae dried, boiled 15 minutes after drinking, daily morning and evening.
Corn Tea: Corn is not only significantly reduce the blood pressure effect, but also have diarrhea, bleeding, the efficacy of diuretic and Stomach. Drink tea several times a day, 25-30 grams each. Corn in the clinical application of treatment for nephritis and edema caused by hypertension is particularly obvious.
Gastrodia tea: the role of Gastrodia with slow hardening of the arteries, which can improve cardiovascular function, due to presence of a polysaccharide, it can enhance immunity and resist harmful drugs, toxic chemicals and radioactive damage to the body line, including inhibition of tumor anticancer; as an antioxidant, and oxidation is a major reason for human aging, so there Gastrodia anti-aging effect.

What to drink tea on the body is better?

What to drink tea on the body is better?
Tea must be suitably appropriate and avoid corruption and more corruption concentration. Normal, especially the elderly, 4-5 cups per day is appropriate. Tea to light as well. People who like to drink tea, drink 1-2 cups a day is better so strong tea. Drinking too much, too much body water will increase the heart and kidney burden. Tea will over-excited brain, heart rate, frequent urination, insomnia. Brewing tea with boiling water is suitable. Oolong tea brewing about two minutes to drink from the teapot into the cup. Warm tea extract useful chemical composition of tea in boiling water than full, but when drinking, with warm tea is appropriate, not to drink hot, hot mouth of tea, which would have throat, esophagus and stomach caused by strong stimulation, may cause these organs mucosal lesions; also not drink for cold and brewed tea for too long, because for cold winter on the physical delay, poly sputum negative effects. Brewing the tea too long or overnight active ingredient will be greatly reduced, harmful microbes in the tea growing. Avoid drinking tea when fasting, because the tea into the heart, spleen and stomach will be cold, easy to "tea drunk." Before meals, not immediately after a meal tea, because tea before meals will dilute the acid, so eating tasteless, but will also affect the absorption of digestive function. Tea immediately after a meal, the tannin in tea with food protein and iron coagulation occur, influence of protein, iron absorption. Medication should not use tea, because tea tannin in combination with many drugs precipitate, affecting efficacy. Hangover drink tea does not help, only harm to the kidneys, heart damage. Although the health benefits of tea on lots, but the tea should be individualized. Because tea leaves contain caffeine, but caffeine may have adverse effects on the fetus, so pregnant women should not drink or not drink tea, in particular, do not drink tea. Theophylline may stimulate gastric acid secretion of large, affecting the healing of ulcers, ulcer patients should therefore less tea, drink tea. The caffeine in tea and other significant excitatory effects on the central nervous system, so people with severe high blood pressure, arteriosclerosis of patients with insomnia are not appropriate to drink tea, not to drink tea. Theophylline may stimulate the body Wenzhong Shu, increase heat, so fever patients should not drink tea, avoid drinking tea.
After dinner tea. Tea contains tannic acid, this substance would hinder the gastrointestinal absorption of iron, thereby affecting the physical health, there is likely to suffer from anemia. There is no doubt that tea has many benefits, but too much to drink tea more harm than good. Best to avoid eating and drinking tea, 2-3 cups per day is appropriate.

Generally green tea such as Oolong, narcissus, Tieguanyin and others have very good efficacy, can help cancer and digestion, and enhance memory and refreshing. However, if the person is a body on the cold side try not to drink green tea, drink tea instead of.

A good habit to get up the morning after drinking a cup of weak tea fasting, folk have a saying, "morning cup of tea, family doctors starve to death", that is, the body can keep a good habit, so the ability to non-doctors Department displaying, say is the truth. Liu Shichang said, getting up early every other half hour after drinking a cup of tea eat breakfast, you can have a clear gastrointestinal effects.

Regular excessive drinking tea can cause fluorosis

You Ai Hecha it? How the healthiest tea?

Tea is the familiar drinks, tea special tea ceremony there, say that the tea ceremony, tea, tea culture. From the nutritional point of view, drink tea with quite a few things to note, if consumed properly will affect your health. To many people, the tea is not a "blessing" instead of "bad", how to drink tea the most healthy?

Which patients should not drink tea

- People suffering from constipation should not drink tea. Because of tea polyphenols on the gastrointestinal mucosa has a certain convergence, so tea will increase if patients with constipation constipation.

- Suffering from neurasthenia, or insomnia were not tea. Because the caffeine in tea have a significant on the cerebral cortex excitatory effects, so these patients if the tea is extremely excited state brain would be deprived of rest.

- People who suffer from iron deficiency anemia should not drink tea. Because the tannin in tea makes the iron in food is not absorbed into the body the formation of deposits, increased anemia.

- People suffering from calcium deficiency or fracture should not drink tea. Because of alkaloids in tea inhibit the duodenum substances on the absorption of calcium, while calcium deficiency and osteoporosis leading to fractures is difficult rehabilitation.

- With ulcer disease who should not drink tea. Because theophylline in tea may reduce the phosphodiesterase activity of lipase, so that a large number of gastric acid secretion of gastric parietal cells. Hyperacidity is bound to affect the healing of ulcers, but also offset the effect of some anti-acid drugs.

- People suffering from urinary stones should not drink tea. Because tea contains more oxalic acid, tea will increase the development of stones.

- Fever, not tea. Because tea contains theophylline can increase body temperature, so that the cooling effect of the drug greatly reduced or even disappear. Therefore, patients with fever should not drink tea.

Tea Therapy of ingenuity

Tea is a common everyday beverage, if skillfully applied, can relieve or prevent many common diseases.

- Control dental caries in children: fluoride in tea can prevent tooth in the oral environment dephosphorization acid, decalcified, so commonly used mouthwash tea can prevent tooth decay.

- Bad breath or excessive smoking cause palpitation, nausea, mouth and drinking tea can be used to lift the amount of strong tea.

- Easy bleeding gums when brushing your teeth: You can always drink tea, because tea is rich in vitamin C, iron and hemostatic components, make tough gums, capillary increased flexibility, to prevent bleeding.

- Motion sickness seasick: prior use of a small cup of warm tea, add 2-3 ml of soy drink.

- Diarrhea: Tea in the convergence of antidiarrheal effect of tannic acid, green tea drinking thick, can only diarrhea.

- Infants and young children when inflamed skin folds: boil water, tea is available, up to the optimum temperature for infants and young children after the wash outside.

- Overwork: the new bubble tea cup to drink, can quickly fatigue and restore energy.

- After eating greasy discomfort: potable stronger sense of hot tea, such as brick-tea or Tuo, fed better solution.

- High cholesterol and cardiovascular diseases associated with: water, a cup of tea a day can lower cholesterol, cardiovascular protection.

- Loss of appetite, yellow urine red are: to drink some more tea light.

12 constellation for drinking tea

12 constellation for drinking tea

Aries VS American black independent personality Aries, American style, preferences clear, all black class, in the case of black tea with the American personality most "compatibility", American black tea brewing easier, in terms of the trouble of Aries is simply the fastest to enjoy a fragrant tea in the recipe.

The first constellation of the zodiac Aries, often with heat, inflammation-related. At the same time, often also associated with febrile illness. Therefore, the choice of herbal tea, we should also pay attention to Bunao reminder not to let their excessive fatigue.
For fruit tea: lemon or orange, love the challenge of Aries, outspoken and energetic, but with impulsive, irritable shortcomings, this time to cool down as beverage point, allow feelings to precipitation, lemon or orange is very good choice.

For the herbal tea: mint herbal tea with peppermint leaves, licorice, add water, boil 5 minutes, add sugar and stir well, there are refreshing effect.

Suitable Herbal Tea: Pouchong, Aries the human child more anxious and easily lose, this tea is best for Aries people drunk, and a do Pouchong called "tea", aroma, a sip of tea can make you very leisurely.



Taurus VS black tea

Serious attention to reality, the pursuit of excellence in Taurus all true only real material like something, the same requirement of tea, do not add the other ingredients of pure black tea the most prominent Taurus persistent personality.



Gemini VS English Breakfast tea

Gemini courage to try new things, like changing the lives of many of tea's preferences, the preference for strong taste, English Breakfast tea with North India, Ceylon, and many others made of fragrant tea, taste strong, but mellow and easy to read, very consistent with Gemini's taste, as for breakfast plus fresh milk to drink, it said the English Breakfast tea.

Taurus zodiac can help support the body function and enhanced physical endurance in the constellation. Usually represents the throat, tonsils and thyroid and the neck. At the same time, Taurus also rules the face associated with gingival and middle ear. Therefore, people should pay attention to the throat Taurus organs, such as maintenance.

For fruit tea: strawberry, cherry, peach, Taurus is the natural gourmet, like the real material things, such as strawberries, cherries, peaches and other fruit tea heavier than satisfy the taste of Taurus.

For the herbal tea: herbal tea tangerine peel, dried orange peel wash, tear into small pieces, put the cup, into the boiling water, cover Simmer for 10 minutes, to Java, into a small amount of sugar. After cooled, into the refrigerator iced. Stomach with summer heat, the effectiveness of cough and phlegm.

Suitable Herbal Tea: wormwood tea, like a thing with the Taurus more than you can try the wormwood tea, it can not only drink, but also can be used to bathe, taste like vanilla flavor, fresh and tasty.

Baby Jieshu tea | tea for your baby to drink Jieshu

Baby Jieshu tea | tea for your baby to drink Jieshu
3-year-old baby for a drink Jieshu tea:
Lily bean soup
Production process
1. Mung bean washed to remove impurities;
2. Lily peel clean;
3. Mung beans into the pot, adding 500 grams of water for boiling;
4. Turn low heat cook until the bean blossom into lily, continue to cook;
5. To the bean, when Lily Shu Lan, into sugar, to be glycosylated open, poured into a soup can.
Dishes taste
Imported sweet, Jieshu quality goods.
Recipe nutrition
Mung: mung bean is rich in nutrients, can further improve the appetite, lowering blood pressure, lower cholesterol, allergy, detoxification, 保护 liver effect;
Mung Bean Sweet, cool, and heart, stomach; clearing and detoxifying, refreshing arrests restless, thirst stomach, the effect of diuresis swelling; attending summer heat thirst, heat diarrhea, edema, bloating, sore swollen drugs , erysipelas boil swelling, mumps, smallpox, and vegetation stone arsenic poisoning. Mung bean cold in nature, were not appropriate ferrite Deficiency eat food or for a long time, spleen Deficiency Diarrhea by Shen Si.
Recipes with g
Mung: mung bean and common carp, dog, pija shell, not with food.


Love Tea net fjteaw.cn remind parents, following Jieshu tea, if the end of the 3-year-old baby to his best not to drink.
Balsam pear tea would be bitter Jieshu upper cut, dredged, flesh, into green tea, melon hanging in ventilated place to dry, remove the wash, along with tea and chopped, and mix, take 10 grams into the cup with boiling water washed steep, nausea and a half hours, frequent drinking, have the effect of heat Jieshu arrests restless for heat stroke, fever, thirst, irritability, difficult urination, etc..

Longjing tea Chrysanthemum Chrysanthemum 10 grams, 5 grams of Longjing tea, and put the cup in uniform, into the boiling water, cover and soak for 10 minutes after the Beverage Service. There evacuation wind-heat, Liver eyesight, the effect of early hypertension, chronic hepatitis, wind-heat headache, conjunctivitis embolism role of adjuvant therapy.
Ginger tea salt 2 slices ginger, salt, 4 grams, 6 grams of green tea, brewed with boiling water into the cup with 30 minutes Beverage Service, with heat, moistens dryness, and the effectiveness of stomach vomiting, thirst and more suitable for drinking, stomach discomfort, heart trouble for, polyuria, etc..

Soho Tea basil leaves, mint leaves, mulberry leaves, gentian, reed rhizome, Chrysanthemum each equal parts, of research on behalf of go-brewed tea, there Qingrejiedu Qufeng Xiaozhi efficacy for exogenous wind-heat , fever, heavy, bad cold, sore throat, thick and yellow sputum.

Mint Tea Mint 6 grams, 10 grams of Radix Codonopsis, gypsum 30 grams, 3 grams of ephedrine, 3 slices ginger, chopped the above drugs, add water, amount Jianqu concoction, filter to slag on behalf of the tea service, there Xinliang relieving , the effect of wind-heat evacuation for weak or elderly persons fever headache, sore throat, cough, bad mood, chest tightness and other asthma reverse.

Two-tea honeysuckle 15 grams, 10 grams of white chrysanthemums, on behalf of the tea with boiling water, remove heat toxin, Qu Shu anti-inflammatory efficacy for influenza, irritability, acute enteritis.

Tea, 30 grams of fresh purslane purslane, pomegranate rind 15 grams, first wash and steam 5 minutes purslane, smashed juice of boiled water with pomegranate skin plus 10 minutes, add sugar drink, have anti-inflammatory, analgesic , Zhilishen efficacy, cure dysentery, acute gastroenteritis, acute appendicitis, dysfunctional uterine bleeding and so on.

Agastache rugosa Agastache rugosa tea, Perrin 10 grams each, washed chopped, boiled water for 10 minutes, there Jieshu avoid turbidity, Dampness, and in effect, apply to influenza, headache, nasal congestion, nervous headache, nausea and vomiting , loss of appetite, etc., as Jieshu quality goods.

Cassia Cassia tea, 15 grams, 10 grams of Prunella vulgaris, Cassia fry will be slightly muster, let cool, after a slight aroma, break, go-Prunella cut, mixed with brewing water, 10 minutes after the Beverage Service , liver and eyes, constipation, the effect of lowering blood pressure for hypertension headache, acute conjunctivitis, corneal ulcers, glaucoma, constipation and so on.

Loquat leaf tea leaves, fresh bamboo, reed rhizome 20 grams each, washed and cut into big end, 500 ml of water into the pot, boiling for 15 minutes, to slag filter juice, hot add a little sugar and salt, there heat fluid, the effectiveness of cough and asthma for fever cough, sputum viscosity, and less thirsty Tianjin, but also for Ching Shu polished.

Kumquat tea Scrophularia Xuan Mai, the 10 grams of Radix, Campanulaceae, licorice 5 grams each, will be the end of the drug cut into thick, boiled tea brewing future generations, there are lungs and fluid, the effectiveness of cough and phlegm for less than Yin , throat itching dry cough without sputum, throat and so thirsty.

Participation cups of tea heterophylla 15 grams, 10 grams of Dendrobium, Schisandra 5 grams, the drug cut the rough end of the generation of tea with boiling water, with Qi Sheng Jin, Yin antiperspirant efficacy for fever Shangyin of the tongue dry, epigastric Zuo Tong, retching pay less, less tongue fur and the elderly shortness of breath, light fatigue, dizziness, palpitations, etc., for the summer, consumption of a variety of quality goods

Early autumn drinking tea can prevent dry lily

Early autumn drinking tea can prevent dry lily
Just autumn, high temperatures during the day, sooner or later it some coolness. He noted that respiratory protection should fall, have some effect on the good tea lily.
Early fall season, have the remainder of the summer fire gas, often feel the body heat (the actual temperature is not high), dry sore throat, dry lips, dry nose, poor appetite and so on. This time to buy some dried lily home brewing tea, is very good idea. Can fire water Shaofei, change the text into Lily gently for 10 minutes, warm clothing or clothing can be cool. If it feels too light lily tea taste, then cook porridge Tremella is also a better Lily.
Good tea time is early morning, after getting a cup with boiling water lily tea, add to the body of water at night, so that the blood concentration of dilution, this method especially for those suffering from hypertension, cardiovascular disease, and constipation are useful . However, those who should not drink spleen Deficiency.

Following along with the love of tea net fjteaw.cn understand the effectiveness of lily tea:
Lily has a good cough effect, and can increase blood perfusion within the lungs, improve lung function. Lily also has some sedative effect. Traditional Chinese medicine uses the lily, which is mainly used in chronic lung diseases such as chronic bronchitis or emphysema often the people who cough or prolonged cough. Have peace of mind, will gall, educational and lungs cough. Can lungs and cough, Ning Xinan God, but also to reduce stomach pain. Cool lungs, internal heat soothe the nerves, cool Runfei. On the deficiency cough, lungs and phlegm, sputum, virtual trouble with fright, insomnia, trance has strange effect. And lung, for Dryness of cough, lung deficiency type cough and lung cancer hematemesis, cough, dizziness, disturbed sleep soundly at night and other effects.
Lungs and cough, clearing away heat and detoxifying, meditation calm the nerves
Tea is lily lily, lily stems together crafted, popular drinking tea.

"Sexual taste> golden color, sweet and slightly bitter, slightly cold flat.

1, lilies with a variety of carotenoids, the slightly cold, lungs and clear the fire, to cough.

2, slept unfamiliar, often awakened the people to more than drinking tea with sleep function lily, brewed drink when dissecting a little rock sugar.

3, if the sore throat and cough, may wish to add lilies with honeysuckle and crystal sugar boiled 10 minutes, on behalf of the tea with, to detoxify, relieve cough symptoms.

4, slightly cold peace lily, in addition to extremely high medical value and food value, is a refreshing summer drink of choice.

5, shower use, has good moisturizing whitening.

Note: Please put a cool dry place indoors to avoid the children get on their own.

Appropriate mix of: honeysuckle and crystal sugar.
Tea time, each taking 2 g -3 g lily with water Simmer for 10 minutes can be. After brewing tea and golden color, sweet and bitter, you can ease internal heat, cool and lungs, is the best solution hot weather in summer drinks.

Early autumn drinking tea can prevent dry lily

Early autumn drinking tea can prevent dry lily
Just autumn, high temperatures during the day, sooner or later it some coolness. He noted that respiratory protection should fall, have some effect on the good tea lily.
Early fall season, have the remainder of the summer fire gas, often feel the body heat (the actual temperature is not high), dry sore throat, dry lips, dry nose, poor appetite and so on. This time to buy some dried lily home brewing tea, is very good idea. Can fire water Shaofei, change the text into Lily gently for 10 minutes, warm clothing or clothing can be cool. If it feels too light lily tea taste, then cook porridge Tremella is also a better Lily.
Good tea time is early morning, after getting a cup with boiling water lily tea, add to the body of water at night, so that the blood concentration of dilution, this method especially for those suffering from hypertension, cardiovascular disease, and constipation are useful . However, those who should not drink spleen Deficiency.

Following along with the love of tea net fjteaw.cn understand the effectiveness of lily tea:
Lily has a good cough effect, and can increase blood perfusion within the lungs, improve lung function. Lily also has some sedative effect. Traditional Chinese medicine uses the lily, which is mainly used in chronic lung diseases such as chronic bronchitis or emphysema often the people who cough or prolonged cough. Have peace of mind, will gall, educational and lungs cough. Can lungs and cough, Ning Xinan God, but also to reduce stomach pain. Cool lungs, internal heat soothe the nerves, cool Runfei. On the deficiency cough, lungs and phlegm, sputum, virtual trouble with fright, insomnia, trance has strange effect. And lung, for Dryness of cough, lung deficiency type cough and lung cancer hematemesis, cough, dizziness, disturbed sleep soundly at night and other effects.
Lungs and cough, clearing away heat and detoxifying, meditation calm the nerves
Tea is lily lily, lily stems together crafted, popular drinking tea.

"Sexual taste> golden color, sweet and slightly bitter, slightly cold flat.

1, lilies with a variety of carotenoids, the slightly cold, lungs and clear the fire, to cough.

2, slept unfamiliar, often awakened the people to more than drinking tea with sleep function lily, brewed drink when dissecting a little rock sugar.

3, if the sore throat and cough, may wish to add lilies with honeysuckle and crystal sugar boiled 10 minutes, on behalf of the tea with, to detoxify, relieve cough symptoms.

4, slightly cold peace lily, in addition to extremely high medical value and food value, is a refreshing summer drink of choice.

5, shower use, has good moisturizing whitening.

Note: Please put a cool dry place indoors to avoid the children get on their own.

Appropriate mix of: honeysuckle and crystal sugar.
Tea time, each taking 2 g -3 g lily with water Simmer for 10 minutes can be. After brewing tea and golden color, sweet and bitter, you can ease internal heat, cool and lungs, is the best solution hot weather in summer drinks.

Ginger tea to help the elderly to do to improve appetite

Ginger tea to help the elderly to do to improve appetite

Many elderly people have such feelings, the same dishes, children who eat gusto, no flavor of its own feel, how is this going on?
Experts pointed out that the elderly do not eat taste, loss of appetite, often with both factors. First, with age, the elderly tongue taste buds will gradually degraded, thus, the tongue gradually reduced perceived reactions to food. Second, the decline in the elderly digestive function will lead to cold stomach, causing loss of appetite. Sometimes, old people taking too much cured powder (such as berberine, etc.), will lead to no appetite. For different reasons, experts, several very practical ways to help the elderly increase in appetite.
If particularly afraid of eating something cold or greasy, the stomach may be too cold, heat enough. Then, choose a dish of ginger sauce, serve warm stomach and cold, stimulate the senses of taste and appetite, reduce the greasy effect. Ginger can be added to the dishes and dumplings, or made ginger drink.
If the decline is due to digestive system, leading to poor absorption, indigestion, you can choose hawthorn, dried tangerine peel, Divine Comedy and some Jianweixiaoshi drugs. Hawthorn can be eaten as snacks, fresh, dried hawthorn soaked in water to drink, or soup to drink; dried tangerine peel can cut wire, when the beverage to drink; Divine Comedy can be used to hedge a boy, also be used to soup. If elderly people can be about half an hour before meals, drink a cup of tea, hawthorn juice or tangerine peel, the effect will be better.
In addition, more than usually Zusanli massage is one of the ways to improve the spleen and stomach function. Zusanli located outside the 3-inch below the knee, lateral tibial about Wang pointed. Massage, can be thumb injury on the foot by three miles, do push, then push aside muscles, even to do seven times, alternating on both sides. The leg with a hand rubbed, top to bottom and 1 times, about 1-3 minutes, can also serve heat and stomach, promoting digestion and absorption, increase the appetite.

Good summer drink tea

Good summer drink tea

Summer hot, hot it in them, sweat, a lot of people's physical exertion, lack of energy, then to green tea products as well. Because green tea is not fermented tea, cold in nature, "cold to heat," the best internal heat, thirst, digestion phlegm, mild oral and have accelerated the healing of gastric ulcer. And it is high nutrition, but also with lipid-lowering, anti-arteriosclerosis medicinal value. The tea is brewing after the color Qinglie, quiet aroma, taste heavy and mellow, summer consumption of a variety, clear away summer heat, physical benefits body. Green tea treasures, there are Hangzhou Lion Peak Longjing, liquor color green, pleasant fragrance, known as "Chinese green tea ringleader"; Jiangsu Taihu Biluochun, brown Razor light green, aroma; Anhui Huangshan Mao Feng, its flavor fragrance.
Brew green tea, direct access to open blisters of 90 ℃, high tea and delicate tea, its tender shoots, fragrance and more low boiling point of Fen, with 80 ℃ water can brew, brew do not cover on the lid, to avoid hot heart, affecting the heavy and mellow tea degree.

The following report of what love tea net fjteaw.cn drink tea all year round for knowledge:
Traditional medicine advocates: Spring drink tea, drink green tea in summer, autumn and drink green tea, black tea drink in winter.

Spring drink tea
Most parts of China is the monsoon climate, warm spring, hot summer, cool autumn, cold winter, very distinct seasons. Days in the spring, spring recovery, yang hair growth, all brought to life, but this time it was generally felt sleepy fatigue, showed Chun Kun phenomenon. People drink tea, can ease the adverse impact of Chun Kun. And aromatic tea Gan Liang and Xin San atmosphere, and help distribute the accumulation of pathogenic cold winter in the human body, and promote hair growth in vivo yang, refreshing, can "Chun Kun" self-consumption.
The beauty of tea is a tea flavor, the fragrance of flowers in one's tea treasures. "Flower quoted tea, complement each other", which is the use of green tea and other tea Maocha Maocha absorption characteristics and taste characteristics of fresh flowers spit Hong principle, the mixing tea and flowers scenting to Jasmine tea is the most famous. This is because the jasmine fragrance Tragic, into the tea of the mellow and refreshing, pleasant fragrance. High tea in the brewing, should use transparent glass lid cup, take 3 grams of tea, into the cup with boiling water first cooled to about 90 ℃ brew, then covered with lids to prevent aroma loss. 23 minutes, you can drink, Dunjue fragrant smell delightful.

Summer drink green tea
Summer hot, hot it in them, sweat, a lot of people's physical exertion, lack of energy, then to green tea products as well. Because green tea is not fermented tea, cold in nature, "cold to heat," the best internal heat, thirst, digestion phlegm, mild oral and have accelerated the healing of gastric ulcer. And it is high nutrition, but also with lipid-lowering, anti-arteriosclerosis medicinal value. The tea is brewing after the color Qinglie, quiet aroma, taste heavy and mellow, summer consumption of a variety, clear away summer heat, physical benefits body. Green tea treasures, there are Hangzhou Lion Peak Longjing, liquor color green, pleasant fragrance, known as "Chinese green tea ringleader"; Jiangsu Taihu Biluochun, brown Razor light green, aroma; Anhui Huangshan Mao Feng, its flavor fragrance.
Brew green tea, direct access to open blisters of 90 ℃, high tea and delicate tea, its tender shoots, fragrance and more low boiling point of Fen, with 80 ℃ water can brew, brew do not cover on the lid, to avoid hot heart, affecting the heavy and mellow tea degree.

Autumn drink green tea
Autumn sky was clear and the wind bleak gold, flowers and fall, the climate is dry, very dry mouth, chapped lips, Chinese medicine known as "autumn dryness," then should drink green tea. Green tea, also known as oolong tea is semi-fermented tea, between green and black tea between. Brown color blue, the middle leaves can be seen after brewing was blue, red leaf margin, known as "Green Leaf trim" the reputation of both the fragrance of green tea and natural flowers, but also full-bodied black tea taste, not cold not hot , moderately warm, with soothing, throat, fluid, clear the heat to the body, so that the role of the body to adapt to changes in the natural environment. Common Fujian oolong tea are famous, Guangdong oolong, Taiwan oolong to northern Fujian Wuyi, Fujian Anxi Tieguanyin for the well-known. But a lot of tea to tea varieties class sub, with Tie Guan Yin, Chelan, plum account, narcissus, peach, crab and so on. Oolong tea drinking habit of concentration, focus on taste and aroma.
100 ℃ boiling water required to brew oolong tea, bubble tea after the moment the tea into the cup inside, when the aroma chemicals, fragrant cheek teeth.

Winter drink black tea
In winter, cold, all dormant, cold pathogen was very hot, physiological dysfunction, yang becoming weak, the Chinese said: "When the winter session, close all hidden life, the human body's physiological activity in an inhibitory state. Regimen is that he can warm warm ", so in winter for the top grade tea to black tea. Sweet warm tea, can raise human yang; black tea are rich in protein and sugar, heat warm belly, and enhance the body's resistance to cold, can help digestion, to greasy. Black teas during processing through full fermentation, so that tea tannin oxidation, it is also called the fully fermented tea. After the tea leaves after the formation of oxidation products of oxidative polymerization of red --- theaflavins, tea, red pigment, theabrowns, some of these pigments soluble in water, forming a red tea brewing. Famous traditional work there is a lake of red tea, Yi-hong, Ning Hong, Min Hung, Taiwan red, QI, QI, Anhui Qimen County is famous.
Brewed black tea, it is appropriate brewing just boiled water and to the lid, so as not to release the fragrance. British generally drink "afternoon tea" used often to QI and Indian black tea blending, add milk, sugar consumption. In some places in China, there will be black tea with sugar, milk, sesame drinking habits, so that both heat warm belly, but also add nutrition, physical fitness.

The best solution hot weather summer drink - Lily Tea

Lily rich in protein, sugar, phosphorus, iron and trace elements, with a high medical value and food value.
Tea time, each taking 2 g ~ 3 g lily, with boiling water Simmer for 10 minutes can be.
After brewing tea and golden color, sweet and bitter, you can ease internal heat, cool and lungs, is the best solution hot weather in summer drinks.

Lily has a good cough effect, and can increase blood perfusion within the lungs, improve lung function. Lily also has some sedative effect. Traditional Chinese medicine uses the lily, which is mainly used in chronic lung diseases such as chronic bronchitis or emphysema often the people who cough or prolonged cough. Have peace of mind, will gall, educational and lungs cough. Can lungs and cough, Ning Xinan God, but also to reduce stomach pain. Cool lungs, internal heat soothe the nerves, cool Runfei. On the deficiency cough, lungs and phlegm, sputum, virtual trouble with fright, insomnia, trance has strange effect. And lung, for Dryness of cough, lung deficiency type cough and lung cancer hematemesis, cough, dizziness, disturbed sleep soundly at night and other effects.
Lungs and cough, clearing away heat and detoxifying, meditation calm the nerves
Tea is lily lily, lily stems together crafted, popular drinking tea.

"Sexual taste> golden color, sweet and slightly bitter, slightly cold flat.

1, lilies with a variety of carotenoids, the slightly cold, lungs and clear the fire, to cough.

2, slept unfamiliar, often awakened the people to more than drinking tea with sleep function lily, brewed drink when dissecting a little rock sugar.

3, if the sore throat and cough, may wish to add lilies with honeysuckle and crystal sugar boiled 10 minutes, on behalf of the tea with, to detoxify, relieve cough symptoms.

4, slightly cold peace lily, in addition to extremely high medical value and food value, is a refreshing summer drink of choice.

5, shower use, has good moisturizing whitening.

Note: Please put a cool dry place indoors to avoid the children get on their own.

Appropriate mix of: honeysuckle and crystal sugar.
Tea time, each taking 2 g -3 g lily with water Simmer for 10 minutes can be. After brewing tea and golden color, sweet and bitter, you can ease internal heat, cool and lungs, is the best solution hot weather in summer drinks.

"Livers" of tea

Love angry, distraught people, often seen as "great anger." In fact, generally known as "great anger" of the constitution are some of the following symptoms: dry mouth, mouth pain, bad breath, sleep instability, hot body, poor bowel movement or stool sticky, red lips, dry, cracked, tongue by thickness and so on.
Although these symptoms are known as "anger", in fact it may be caused by the different organs and tissues such as liver, stomach, spleen, pancreas, diaphragm, large intestine, small intestine, peritoneum, etc., preferably a different selection of different causes The formula for maintenance.
Here are some simple "livers," Chinese tea, for "great anger" people usually drink.
1, wheat grass tea
Ingredients: Wheat seedlings 1, talc 2 ─ 3 money.
Method: decoction, to Java, on behalf of the tea.
Indications: fever thirst, chest and abdomen Fullness, sweat more, urine is not smooth.
Second, Chine Tea Chai Gan
Material: Bupleurum 3 ─ 10 money, licorice 2 money, Rhizoma Imperatae 10 money.
Method: decoction after the juice, add brown sugar to dissolve, heat, frequency of service on behalf of tea.
Indications: thirst, body vexed hot, cold cured, urine yellow.
3, Ching Shu tea
Material: capillaris Elsholtzia 3 money, car money, grass, lobelia all three money.
Method: decoction after the juice, add brown sugar to dissolve, heat generation of tea-frequency service.
Indications: dry mouth, dizziness, fever, short yellow urine, body depressed.
4, capillaris ginger tea
Material: capillaris 3 ─ 5 money, the money dried ginger 1.
Method: decoction to the residue after adding brown sugar dissolves, heat generation of tea drinking.
Indications: Body is not too hot, I do not quite thirsty, happy to drink warm water, especially on dark skin, hand, foot and not warm.
Civil common Ipomoea Kim, and half the lotus, diffusa, yellow nectar dishes herbal heat annealing, which is suitable for physical and sturdy, dry mouth, loose stools are not soft person, but physically weak and easy to be afraid cold, loose stool is not suitable for people. Even so, the heat annealing of the herbs used can still be short, long-term use is easy to lose stomach bitter cold, injury strength, so it is best to take leisure breaks, if that is required to stop taking any discomfort as when.

Tie Guan Yin / Iron Goddess of Mercy Health Function

An anti-aging effect Tieguanyin

Some Chinese and foreign scientific research shows that aging and in vivo over-oxidation of unsaturated fatty acids related to the role, but not excessive fatty acid oxidation is related to the role of free radicals. Chemical activity of free radicals can over-oxidation of unsaturated fatty acids, so that cell function mutation or a recession, causing tissue necrosis caused by the proliferation and lethal disease. Lipid oxidation is a demon of human health, but the culprit is the radical, as long as the free radical scavenging out, you can make normal cells and the growth and development of health and longevity of Fujian tea net fjteaw. CN.
Typically, the commonly used antioxidants are vitamin C, vitamin E, they can effectively prevent over-oxidation of unsaturated fatty acids. Recently, Japanese researchers showed that Tieguanyin polyphenols can prevent over-oxidation; purine alkaloids, may indirectly play a role in scavenging free radicals, so as to achieve anti-aging purposes.

Second, anti-cancer effect Tieguanyin

Cancer is a serious threat to people's health in today's "incurable." Therefore, tea anti-cancer research in recent years has aroused great interest and concern. A few years ago, there was a report that the Shanghai people to make tea to reduce esophageal cancer each year, resulting tea can prevent the occurrence of the fact that cancer has aroused great repercussion in the world. Today, cancer tea can prevent cancer has been recognized by the world, and in tea anti-cancer effect is the best tea in Fujian Tieguanyin network fjteaw. CN.

Early in 1983, Okayama University, Japan, Austria Professor Tian Tuonan once dozens of plant polyphenolic compounds changed the role of anti-cancer screening, the results show that: catechin (EGCG) has a strong anti-cancer activity change. Other scientists confirmed Tieguanyin anti-study variation that Tieguanyin role of tea polyphenols are the main active ingredient; carcinogenic chemical substances in the study, confirmed that Tieguanyin role of polyphenols in the prevention of cancer. In addition, Tieguanyin vitamin C and vitamin E can block carcinogens - nitrosamines synthesis, prevention and treatment of cancer have a greater role.

Three anti-atherosclerosis effect Tieguanyin

May 31, 1999, in Tokyo, Japan held the fourth seminar on tea and health, Fujian Province, Chen Ling, vice president of Pharmaceutical Research Institute reported that they had hyperlipidemia, 25 obesity targets for clinical observation, of Tieguanyin tea drinking on blood inhibit LDL oxidation and improve blood lipid metabolism. Research shows that Tieguanyin of tea polyphenol compounds and vitamins can inhibit the oxidation of blood low-density lipoprotein. Mitsui Agriculture and Forestry Research Institute of the original Dr. Zheng Yan, the years of the study also confirmed that the tea polyphenol compounds can not only reduce blood cholesterol, but also improves blood high density lipoprotein and low-density lipoprotein ratio. Caffeine can be relaxing blood vessels, speed up breathing, reduce blood fat, the prevention of coronary heart disease, high blood pressure, arteriosclerosis and other cardiovascular and cerebrovascular diseases have a certain role in Fujian tea net fjteaw. CN.

According to Fujian Medical University, coronary heart disease prevention and control research group in 1974 in Fujian Anxi tea to the 1080 survey found that farmers do not drink this tea in the incidence rate of 3.1%; occasional drink 2.3%; perennial drink (more than 3 years ) to 1.4%. Thus, Tieguanyin drunk Tieguanyin than drink low incidence of coronary heart disease.

4 Prevention and treatment of diabetes effects Tieguanyin

Diabetes is a worldwide disease. Currently, about 2 million people worldwide suffer from diabetes, China has more than 3000 people with diabetes. Diabetes is a disorder of glucose metabolism in the body mainly for chronic diseases. The typical clinical manifestations as "a little over 3", which means more drinking, polyuria, and more food and weight, the body weak. Traditional Chinese Medicine, said, "Diabetes Disease", under hot and humid areas of focus. Disease is mainly due to lack of polyphenols in the body, such as vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate and other components, so that barriers to sugar metabolism, in vivo blood glucose increased, reduced metabolism of Fujian tea net fjteaw. CN.
5 Tieguanyin role of weight loss fitness

Obesity is a rising living standards associated with the emergence of malnutrition and disease, it is due to excessive intake of nutrients or the energy stored in the body caused by not enough. Obese people not only inconvenience in daily life, but also lead to cardiovascular disease, diabetes, a cause.

In 1996, the Fujian Provincial Academy of Traditional Chinese Medicine on 102 adult men and women with simple obesity, were drinking Tieguanyin role of weight loss. Research shows that Tieguanyin contains large amounts of tea polyphenols substances, not only can increase the role of enzymes break down fat, but also promote the organization of the metabolic activity of neutral lipase. Tieguanyin drinking and therefore can improve obese people's body, effectively reducing the subcutaneous fat obesity and waist circumference, so as to reduce the weight of Fujian tea net fjteaw. CN.

Quanzhou, Fujian Province People's Hospital with Tie Guan Yin tea weight loss of 164 people suffering from obesity treatment, slimming tea served daily from 12 to 14 grams, 15 days for a course of treatment. After two courses of observation, blood lipid, triglyceride and cholesterol have decreased, weight decreased, total effective rate of 70% or more.

6 Prevention of dental caries effect Tieguanyin

It was generally considered a danger to people's teeth there are two main diseases, dental caries First, Second, periodontitis. Commonly known as tooth decay dental caries is a common multiple dental. Many reasons for dental caries, which is an important reason: poor dental calcification, hard texture, not easily damaged. Tea can protect the teeth, has long been applied in ancient China. Su Song in "Tea said," Cloud: "tea gargle, only tired to bother, but also Kennedy teeth, eliminating beetles." Modern scientific analysis, Tieguanyin are rich in fluoride, fluoride general food minimal. Tieguanyin fluoride in about 40% to 80% dissolved in water, with the teeth vulnerable combination of calcium, in the teeth formed on the surface layer of calcium fluoride, played the role of anti-acid anti-caries Fujian tea Net fjteaw . CN.
7 Tieguanyin stop dysentery bactericidal effect

Private long been used in Anxi Tie Guan Yin treatment of diarrhea and stomach pain practice. Ancient medical books, there are many tea leaves used to treat dysentery, dysentery, white diarrhea, acute enteritis, acute gastritis records. Why can play Tieguanyin sterilization Zhilishen effect? Mainly tea polyphenols compounds. As the tea into the gastrointestinal tract, intestinal tract can function to relax the tension, easing bowel movement; the same time, enable the intestinal protein coagulation, because the bacteria itself is constituted by proteins, bacterial proteins and polyphenols After the meeting, shall be the death of bacteria played a role in protection of gastrointestinal mucosa, so the efficacy of the treatment of colitis Fujian tea net fjteaw. CN.

8 Tieguanyin role of heat Jiang Huo

Tea is a good summer cooling beverage. Li's "Compendium of Materia Medica" contains: "tea and bitter cold, ... ... the most pathogenic fire, fire for all diseases, the supernatant having the fire down. ... ... Then the fire drink temperature decreased due to cold and hot drinks and take up casual. "In the summer dog days, cool day when the air, heat pressing time, a glass of cool drink or a glass of hot iron Iron Goddess of Mercy Kuan Yin, body and mind will feel cool, Sheng Jin Jieshu. This is because tea contains polyphenols, sugars, amino acids, pectin, vitamins, such as saliva from the mouth of the chemical reaction, moisten the mouth, it can play the role of thirst. Also, because the caffeine Tieguanyin role to promote a lot of energy from the body shed the skin pores. It is reported that drinking a cup of hot tea, through human skin pores sweating the heat, the equivalent of 50 times this cup of tea, it can feel cool Jieshu Fujian tea net fjteaw. CN.

KCRC think the role of Goddess of Mercy of the refreshing benefits

Refreshing tea can think of almost everyone benefits. Medical records of many Chinese dynasties, ancient literati, monks were also waved the exhibits refreshing tea benefits Chung thought of power. Bai, "Dedicated to the east, King 13" poem says: "hand side of the pool, the cardigan Takeshita wind. Liquor power drive worry to know, see the tea break to sleep successfully." Poem explicitly mention refreshing tea break of the reactive bed. Su Shi said: "Building tea 30, no taste of how the trial, from Buddhist gifts package, Sengfang war quot." He said Tea gave package to build Buddhist, to drink in to avoid taking a nap when the Zen. Benefits of tea drinking can think of, so loved by the people, in particular, for some writers, poets and other mental beloved. Such as France's great writer Balzac, Han Chinese-American women writers like Yao voice and a famous writer, and so fond of tea, to help Evans Fujian tea net fjteaw. CN.

Tieguanyin benefits can be refreshing thought, and its main function is the caffeine in tea. Caffeine has excited the central nervous system to promote thinking, and improve efficiency. Therefore, after the tea break to sleep, refreshing, to bother to lift tired, a clear mind, promote thinking, can significantly improve oral skills and mathematical thinking response. Meanwhile, Tieguanyin contains polyphenols and other compounds, pure caffeine to offset the adverse effect on the human body. This is also the history of tea drinking, focused, continuous development of the important reasons.

10 Tieguanyin Smoke hangover enemy

Tea can sober enemy smoke, this is a well known fact. Deputy scientist Ming Wang Yangming's "As dead drunk, hangover, they have tea," the famous line, that our people have long recognized the effect of tea drinking hangover. The ancients often "to worry about pouring wine," "sober up to tea." Tang Dynasty poet Liu Yuxi, one day drunk, thought of Bai "six tea" can sober up, then far from being sent for tea and sober, was later transfer to tea things elephants. The main constituents of alcoholic liquor, a glass of wine contains 10% to 70% alcohol. Tieguanyin TP and ethanol (alcohol main ingredients) cancel each other out, so tea can sober up in Fujian tea net fjteaw. CN.

Tie Guan Yin is not only sober up, but the enemy breathing. Tieguanyin contain phenolic acids, the nicotine in tobacco can precipitate excreted. Meanwhile, the Iron Goddess of Mercy of caffeine can enhance liver metabolism of drugs, promote blood circulation to the body of nicotine in the blood from the urine excretion, reduce and eliminate the side effects of nicotine. Of course, this effect of caffeine is not just a single effect, but with tea polyphenols, vitamin C and other components of the result of synergies.

15 tea tonic for the city OL

Urban jungle, the elegant rose OL are as sonorous and continue to shine with strong, gaunt with. Sub-health state everywhere. Emaciated you need to carefully regulate bodily functions of balance, replenishment heat, detoxification disease prevention. The best working knowledge of traditional Chinese medicine this Road. Simply brewing, boiling, can be completed in the office operation, not only thirst-quenching eliminate fatigue, more health beauty Oh. Let us help you find a loving, traditional partner now! Care for themselves, drink from the drugs began to ... ...

Peppermint licorice tea with fever refreshing, cool detoxification, relieving the effects sweating, red-eye from a headache, sore throat, Fengreganmao embolism is also very good effect.
Tips: more than 10 pieces of fresh mint leaves, licorice 5 grams, 5 grams of green tea, heterophylla 10 grams, water 500 ml. This ratio, brewing more than 10 minutes to filter the waste, increase amount of sugar, mix well Beverage Service.

Chrysanthemum Tea Chrysanthemum with scattered wind heat, Liver eyesight and other anti-inflammatory role of detoxification; on eye strain, headaches, high blood pressure have some effect.
Tips: daily meal, with five, six brew Chrysanthemum Beverage Service, to quench fluid. Jiufu can prevent high blood pressure, migraine, acute conjunctivitis, and can be anti-aging, their beauty content. Add a little honey when brewing, taste better.

Tea Wolfberry Lycium has Bushenyijing, Liver eyesight, lungs and dry functions. Can blood pressure, lipid-lowering and the prevention of atherosclerosis. Dizziness caused by liver and kidney deficiency on tinnitus, blurred vision, memory loss and treatment with health function, caused by long-term use of computer eye fatigue, is particularly suitable.
Tips: When only a dozen tablets of the preparation of Chinese wolfberry, heating water in with the frequency of drinking.

Honeysuckle honeysuckle tea has Qingrejiedu, Shu Li throat, refreshing arrests restless role; treat summer heat syndrome, Xie Li, flu, sore boils swollen drugs. Acute or chronic tonsillitis, periodontitis and other diseases.
Tips: preparation of the election when 10 grams of honeysuckle, boiling drinking frequency.

Red tea, safflower, sweet, non-toxic, do it man, blood, through woman by water, as many xue, as little as nourishing. Safflower and safflower are rich in vitamins and bio-active ingredients, to blood, blood, blood pressure, lipid and inhibit thrombosis, protect the heart, beauty salon.
Tips: safflower, sandalwood 5 grams, 2 grams of green tea, brown sugar 30 grams, after boiling, cover and bored 5 minutes to drink. Day one, let your skin becomes clean and transparent. But we should drink less before bedtime so excited to sleep.

Licorice tea can cure toothache Wind and Fire, fire eyes, cold cough embolism.
Tips: take 10 grams of licorice, tea, 5 grams, 8 grams of salt, with 1000 ml of water. Rates the first water to a boil, then licorice, tea, salt into the boiling water about 10 minutes to drink.

Licorice tea, lotus leaves have clear away summer heat. Diuretic thirst of the health care function.
Tips: Xian Heye 100 grams, 5 grams of licorice, with 1000 ml of water. This ratio, first washed chopped lotus leaf, the water to a boil, then licorice, lotus leaf into the boiling water 10 minutes, filtered lotus leaf residue, add sugar amount Beverage Service.

Water chestnut Chine tea to heat phlegm, thirst, blood pressure diuretic.
Tips: Wash fresh water chestnuts, chopped 100 grams, 100 grams of fresh Chine, with 1000 ml of water. Rates the first water to a boil, put water chestnuts, Chine, cook about 20 minutes to slag, add white sugar right amount, Beverage Service.

Citrus ginger tea with thirst-quenching refreshing, refreshment, Jianweixiaoshi health functions.
Tips: 20 grams of dried tangerine peel, ginger piece 10 grams, 5 grams of licorice, tea, 5 grams, 1000 ml of water distribution. Rates the first water to a boil, then peel, ginger, licorice and tea leaves into, brewed about 10 minutes to slag Beverage Service.

Ginseng tea with the added strength, the role of Anshen Sheng Jin, quality goods for the Air Supply.
Tips: 5 grams of the reference chip into the cup, into the water tightly closed, more than 20 minutes to drink, can soak clothes 2-3 times, to participate until the film is insipid.

Rhubarb tea, clearing and detoxifying, and so the role of the purgative. Daily small Beverage Service, can stomach to help digestion, diarrhea Wei Huo, increase appetite, qi and blood, robust constitution, disease prevention, anti-aging. For constipation, abdominal pain, red eyes and sore throat, sties, etc..
Tips: take 3 to 9 grams of rhubarb into the cup with boiling water, cover and braise for 10 minutes can be taken. Long-term Beverage Service rhubarb, can maintain smooth stool, reduce the toxic and harmful substances in the intestinal resorption.

Ganoderma lucidum tea Buzhongyiqi both also enhanced muscles, to maintain their youth, white and tender skin.
Tips: Ganoderma grass 10 grams, a little green tea. Ganoderma lucidum grass sliced, with boiling, add green tea to drink.

Skin care beauty flower nectar
Rose tea roses to cooling blood, skin, and help improve dry skin. Since the existence of a strong tea rose fragrance of flowers, the treatment effect is very bad breath.
Tips: Rose tea also helps digestion and eliminate the effect of fat, thus losing weight, the best after dinner drink.

Apple tea Apple tea has magical effect on the treatment of headache.
Tips: an apple cut into thin slices, add water, simmer after the Fort to the residue when the tea, drink on the 10th row can be effective.

Lemon Tea Lemon Tea to shun gas phlegm, eliminate fatigue, relieve headaches.
Tips: fresh lemon to Pi Houqie 2-3 (be sure to remember the peel, lemon juice will cause skin melanin deposition), plus one gram of salt, then hot water brewing. This tea should like to take hot drinks, cold taste will become bitter. Before meals or after a meal, not to hurt the stomach. Consumption of a variety of lemon tea, can make skin shiny and elastic

Brown rice vegetable soup + good mate tea health health health

Brown rice vegetable soup + good mate tea health health health

Many people know the health function of vegetable soup, but should be a lot of people do not know, in fact, a common vegetable soup with brown rice tea drinking, the two complement each other, nutrition can play an even more fully. Post-shelled brown rice, tea drinking after after frying, helps the body fat metabolism. Brown rice is still preserved rice bran layer and germ, the germ, endosperm, bran composition. Rice endosperm is called dead-meter contains only starch and rice protein, seed germination in the soil can not be long. But Brown is living rice is the seed, it contains to create a new life in the endosperm, germ and bran, seed germination in the ground to long ago, so it contains nutrients give our bodies with nutrients. Rice in the germ oil, vitamins, minerals and fiber, most of the bran and germ are stored in, the nutrition for the rice 3 times, contains B vitamins and trace elements and minerals, can promote the metabolism. However, taste is too hard, it is difficult to always eat as a staple food. However, through the activity of biological technology brown rice processed into brown rice tea, greatly increased the nutritional content of brown rice.

Brown rice tea, hot foods are neutral and, if the person consciously physical Deficiency, vegetable soup with brown rice tea to drink, using brown rice tea, pass stool, through urine, through the role of the blood of the three links can rid the body of excess nutrients and toxins, make vegetable soup in the nutritional content of its head.

29 Apr 2010

Tea and TCM

 Chinese believe that tea can be clear leaders, promoting digestion lag can be the next to benefit urine, is a natural health drink. However, the origin and the different varieties of tea, its not the same pharmacological effects. The Definition of Usnea produced in Anhui, the main role "of food"; produced in The Definition of Japanese cast, Shaoxing, Zhejiang, specialized in "clearing the fire"; tea produced in Fujian The Definition of construction, specializing in "provision of malaria"; those produced in Luhe Ding said, bitter, specializing in "Zhilishen"; The Definition of tea produced in southern Yunnan, then and digestion, the provision of malaria, Zhilishen achievements. Shows a great knowledge of tea medicine.

Moreover, the Chinese also believe that a year divided into four seasons, cool and cold and heat of tea also taste the difference, therefore, must be different from the four seasons tea.

Spring, is warm, yang rising, yin fall, reviving everything. People through the long winter, "Heat and product storage" and therefore should pay attention to fend off the cold resisting evil, Fu Yang solid and gas. At this point should drink tea. Because of strong tea aroma, delicious but not floating, cool but not turbid, with qi, Gloomy, remove dirty, and the role in promoting hair growth yang body and can boost morale, eliminate Chun Kun.





Summer is hot, scorch hot weather, many sweating, causing water and electrolyte balance disorder, it is necessary to add large amounts of water. At this point should drink green tea. Because green tea taste of the bitter cold of fresh and tasty, with Qingshu fever, thirst and promote digestion and other benefits lead role.





Autumn is cool, there are signs of Xiao Sha, gradually drying air, people feel the skin, nose, throat dry and discomfort, called "autumn dryness." At this point should drink green tea, color Green Run, endoplasmic fragrance, not cold not hot. Cool autumn drink, can be soothing, in addition to dry, fluid, lung, heat, cooling blood.

Winter is cold, cold, Hanqixiren, the human body in a closing argument the state, metabolism slow, susceptible to "cold sick." At this point should drink black tea. The tea, YE, Tang Hong, full-bodied dry warm, nourish yang, warming by adding hot, you can add milk, sugar, aromatic No, you can go to greasy, Shu stomach.

Myth: "Tea cure-all." Some people think that tea is not only a safe drink, is good medicine for treatment of disease. As everyone knows, for some patients, is not tea, especially tea. Strong tea in the caffeine can make people excited, insomnia, increased metabolic rate is not conducive to rest; also to hypertension, coronary heart disease, kidney patients heart rate, or even arrhythmia, frequent urination, increased heart and kidney burden. In addition, caffeine can also stimulate gastrointestinal secretion, is not conducive to the healing of ulcer disease; and tea are astringent tannins, so that slow peristalsis, increase constipation.



Theaceae tea shoots of woody plants. Also known as bitter Tu, Ming, Tu, La Tea, tea bud, Ya Cha, fine tea. Around the Yangtze River and south China have cultivated. Spring, summer and early autumn harvest leaves issued to Ching Ming who is good before and after the harvest. Apart from fresh tea leaves used, the general reserve is refined through the process. System had many varieties of tea, usually green tea, black tea, green tea, and the like. In terms of combination of origin, another Dragon, Iron Goddess of Mercy, QI, tea, Biluochun, Xinyang Mao Jian, Xiang Pi green flag guns, mist tea, oolong tea, flavor, different characteristics.



[Performance] taste bitter, sweet, cool. Can clear leaders, wake up the spirit, solution polydipsia, diuresis, digestion product, detoxification.



[Reference] with coffee coffee because, theophylline, cocoa base, xanthine, carotene, vitamin B2, C, amino acids, tannins, volatile oil, triterpene saponins, flavonoids, polysaccharides, etc.. The majority of caffeine in tea combined with the existence of tannin, with tender leaves of spring with a higher caffeine content. Fermented tea, caffeine levels can increase the percentage of free.



[Use] for wind-heat on the criminals, dizziness, faint head; summer heat polydipsia, or excessive drinking; more sleep well sleep, fatigue; urine adverse short red, or edema, oliguria; greasy food product, indigestion; heat diarrhea, dysentery. In addition, metal salts can be used wrongly or toxic alkaloids and those who have not yet absorbed.



[Use] tea, Jiantang, make into powder so.



[Note] lost looking at Jifu.

Health tea recipe | tea recipes Chinese health

Chinese herbal medicine health tea recipe

1, blood pressure tea

Composition: Usnea 3 grams, 10 grams of Chrysanthemum, tea leaves, 3 grams.

Method: the Usnea chopped, and chrysanthemum, tea, porcelain tea cups in the same place, brewing with boiling water. Note should choose flowers complete, fragrance, colorful chrysanthemums is appropriate.

Efficacy: The bitter tea flavor Gan Liang, delicate fragrance, continuous take a Liver eyesight, blood pressure and other thermal effects, for high blood pressure, headache, conjunctivitis and other chronic health treatment.



2, glucose tea

Composition: 10 grams medlar, 9 grams of Dioscorea, TCS 9 grams.

Method: the Huai yam, TCS pestle, put together with the Chinese wolfberry ceramics, add boiling water about 10 minutes with a slow fire, continuous warm cup of tea drinking.

Efficacy: The orange tea tea, imported sweet and refreshing, its effect is to nourish liver and kidney, Qi Sheng Jin, reduces blood sugar, promote liver cell regeneration. For diabetes, poor liver and kidney function in patients with chronic diseases such as take.



3, on Blood

Composition: 30 grams -50 grams of fresh hawthorn, 6 grams of Sophora japonica L., Poria 10 grams.

Method: Wash fresh hawthorn to nuclear smashed, along with Poria into casserole, the residue filtered boiling about 10 minutes, and then the juice bubble Sophora japonica L., a little sugar, warm clothes frequently.

Efficacy: This tea tasty and appetizing to aid digestion, reduce blood cholesterol, diastolic blood vessels, stroke prevention for hyperlipidemia, coronary heart disease, atherosclerosis and other chronic diseases, health treatment. However, hyperacidity, usually weak stomach should be used with caution.



4, swelling of tea

Composition: Rhizoma Imperatae 10 grams to 20 grams of corn, Sichuan flutter spent 2 grams.

Method: the above three drugs cut into pieces, boiling, on behalf of continuous drinking tea.

Efficacy: The tea light cool Gan, fragrance, with a diuretic reduces swelling, the effect of qi and eliminating inflation, and a gallbladder, the role of lowering blood pressure. Apply to acute and chronic nephritis and renal edema, ascites due to cirrhosis, nutritional edema, diabetes, chronic cholecystitis and other diseases.



5, Qingyan tea

Composition: dried persimmons 10 grams -15 grams (do not wash), Mangosteen 10 grams (or 1), Sterculia lychnophora 1.

Method: Add the dried persimmons in a small cup tightly closed, and steam for 15 minutes after the backup slice. Luo Han wash smashed, and Sterculia lychnophora, dried persimmons with the ceramic cup into the boiling water into the, cover 5 minutes after drinking, or with services.

Efficacy: Qingyan its flavor bitter sweet, moist and refreshing, with Qingyan pain, cough swelling effect. Pharyngitis, sore throat, hoarseness, cough, constipation embolism can choose. On which a layer of white crystals dried persimmons, commonly known as made of persimmon, good cooling blood, heat, LiYan role in patients with chronic pharyngitis uniforms to have good effect.



6, moistening the tea

Composed of: Persimmon 10 grams, Yi-Heights 15 grams, 10 grams of shikonin.

Method: this drug into the ceramic vessel and the shamisen, the mixture gently boiling water for 15-20 minutes, filtered residue, add a little sugar, continuous Beverage Service.

Efficacy: moistening the tea Ganping Qing Hong, a slight bitter taste, with Jianpishenshitang, soothing heat and other effects. Uniforms to increase the elasticity of blood vessels, reducing facial wrinkles. For flat warts, facial purpura in patients with other chronic skin health and beauty.



7, three flower Ching Shu Tang

Composition: white chrysanthemum, honeysuckle, hyacinth bean flower 20 grams each.

Method: boiled water on behalf of the tea.

Efficacy: Qing Shu Shi antipyretic drug.



8, treatment of chronic pharyngitis tea recipe

Composition: 1.5 g Chrysanthemum, Radix 3 grams, 3 grams of licorice Health, Sterculia lychnophora 2, synthesis of a pack of four drugs.

Method: a packet of medicine will be placed on the cup, pour boiling water, when the tea service, a packet of medicine brew 3 to 4 glasses of water a day with a package, six days for one course, and can be for 1 ~ 3 course.

Effects: chronic pharyngitis is mainly affected by dry dust in the air attack, coupled with fatigue, exogenous pathogenic wind, acute pharyngitis not treated or treatment is not completely so Yin loss, body fluid steam consumption, the disease is less than Yin main. The symptoms of throat discomfort, itching slight pain, dry cough with scanty sputum, and foreign body sensation, symptoms stretches, longer course. The prescription of the Chrysanthemum Qingrejiedu; Sterculia lychnophora Qingfei; Radix Health fluid pure heart and lungs, Yang Wei Sheng Jin; Health and liquorice Xiehuo detoxification, heat LiYan, and to reconcile the effect of various drugs. Four-drug combination, to clearing away heat, Liyan throat effect. This recipe is simple, convenient drug source.



9, chrysanthemum tea Hawthorn

Composition: 15 grams of chrysanthemum, Health Hawthorn 20 grams each.

Method: decoction or boiled water for 10 minutes. Day 1, on behalf of the tea used.

Efficacy: the spleen, promoting digestion, heat, lipid-lowering. Applicable to coronary heart disease, hypertension, hyperlipidemia, obesity.



10, qiju cassia seed tea

Composition: 10 g wolfberry fruit, chrysanthemum 3 grams, 20 grams of Semen.

Method: the medlar, chrysanthemum, cassia seed at the same time into a large covered cup, brewed with boiling water, cover, bored after 15 minutes to start drinking. When the tea, frequent drinking, and can be brewed 3-5 times.

Effects: Liver purging fire, Yin eyesight, lipid-lowering blood pressure. Yang Kang for anger type of stroke sequelae, Zheng Jian paralyzed limb numbness, dizziness, lightheadedness, facial reheat, irritability, blood pressure, reddish tongue, yellow coating, pulse string.

The following are several skin care tea formula:

1, Cosmetic Formulation of tea: green tea at the end amount, 1 gram of chondroitin. Usage: first, dark green with a boiling cup, then chondroitin reconcile with the tea, often consumed. Efficacy: glamorous skin, skin elasticity.



2, Cellulite Formula Tea: tea, ginger, fructus skin all equal parts. Usage: Put the tea, a bowl of water Terminalia Piga, make it boiling heat, add ginger decoction. Effects: Integrated food, lose weight.



3, retaining eyebrow tea formula: Geye Cha amount, a little honey. Usage: add a little honey and mix thoroughly Geye Cha, washing eyebrow area. Efficacy: Run brow. Long-term use to make eyebrows thicker and shiny.



4, UFA tea recipe: 500 grams of black sesame, walnut 200 grams, 200 grams of sugar, tea amount. Usage: black sesame, walnut smash, 10 grams of sugar, tea Chongfu. Efficacy: UFA beauty. Can be used to keep hair smooth, moist, not white.



5, their beauty Cancha formula: amount of residual tea. Usage: Use leftover residual drinking tea and wash your face, a habit. Effects: moisturizing the skin, can show effects persist for some time.



6, Ganoderma lucidum tea recipe: 10 grams glossy ganoderma, a little green tea. Usage: Ganoderma grass sliced, with boiling, add tea to drink. Efficacy: Bu Zhong Yi Qi, strengthen bones and maintain youth.



7, green tea unilateral formula: amount of green tea. Usage: Regular use of boiling water flushes the clothing, not limited. Effects: anti-aging and senility, keep slim and youthful vitality.



8, Polygonum tea recipe: Green Tea, Shou Wu, Alisma orientale, Salvia. Usage: water were fried to Java consumed. Day one, randomly assigned to drink finished second. Efficacy: beauty, lipid-lowering, weight loss.



9, mineral water, tea formula: amount of tea, mineral water, 50 ml. Usage: mineral water, sugar, brewing tea. Effect: consumption of a variety can enhance the physical, the skin becomes soft and delicate.



10, Grape Tea Recipe: Grape 100 grams, sugar amount, 5 grams of green tea. Usage: green tea brewed with boiling water, grape and sugar plus 60 ml of cold water, juice mixed with green tea drink.



11, Qiaogua tea formula: Qiaogua tea, Chinese wolfberry each equal parts. Usage: slow fire decoction. Efficacy: digestion, chemical gas, impotence, weight loss.



12, Empress pearl tea formula: pearl powder, tea. Usage: boiling tea in the tea service delivery pearl powder. Effects: moisturizing, Paula youth, beauty Yen. Apply at the beginning of aging skin.