What to drink tea in spring
spring for drinks tea
Tea to health, which it has been recognized. Traditional Chinese medicine according to the statement, the varieties of tea, different origins, there are cold temperature and stand by the different nature such as tea, the effectiveness of the role of the human body are also different. In order to achieve better health results, people, spring, summer, autumn and winter tea, according to the performance of the effectiveness of tea, with the choice of different varieties of seasonal change is appropriate, in order to benefit health.
Spring drink tea
Spring of spring, the recovery of all things, human and nature, as issued in the occasion of Shu, this time should drink jasmine, osmanthus tea and so on. Tea and warm, spring flower tea can be suppressed in the distribution of the long winter chill within the human body to promote human germinal yang. Strong tea aroma, delicious but not floating, cool but not dirty, very exciting, remove Chun Kun, improve the efficiency of the human body function.
Most parts of China is the monsoon climate, warm spring, hot summer, cool autumn, cold winter, very distinct seasons. Days in the spring, spring recovery, yang hair growth, all brought to life, but this time it was generally felt sleepy fatigue, showed Chun Kun phenomenon. People drink tea, can ease the adverse impact of Chun Kun. And aromatic tea Gan Liang and Xin San atmosphere, and help distribute the accumulation of pathogenic cold winter in the human body, and promote hair growth in vivo yang, refreshing, can "Chun Kun" self-consumption.
The beauty of tea is a tea flavor, the fragrance of flowers in one's tea treasures. "Flower quoted tea, complement each other", it is to use green tea and other tea Maocha Maocha absorption characteristics and taste characteristics of fresh flowers spit Hong principle, the mixing tea and flowers scenting to Jasmine tea is the most famous. This is because the jasmine fragrance Tragic, into the tea of the mellow and refreshing, pleasant fragrance. High tea in the brewing, should use transparent glass lid cup, take 3 grams of tea, into the cup with boiling water first cooled to about 90 ℃ brew, then covered with lids to prevent aroma loss. 23 minutes, you can drink, Dunjue fragrant smell delightful.
In Spring, should be more and drink boiled water. Modern medical research suggests that moderate cooling after the boil plain water, has a unique biological activity, it is easy through the cell membrane, promoting metabolism, increased blood hemoglobin content, help to improve the body's immune function.
Spring develop the habit of drinking boiled water, help to promote metabolism, on the following health benefits:
First, people develop a habit of drinking boiled water, oxygen activity in the body faster accumulation of lactic acid, lactic acid metabolism in muscle tissue of the full, people easily fatigue.
Second, when people's kidneys and urine uric acid in the exclusion, you must water to dilute, if not enough water, the body can not effectively rule out the possibility of waste, a long time, easily the formation of stones in the kidneys. If sufficient water intake to promote metabolism in the process of waste discharged from the kidneys, the liver can reduce the burden of detoxification, and promote digestion and prevent constipation.
Third, drink a glass of water early morning in spring, will soon have emptied the gastrointestinal tract absorption, which reduces blood viscosity. Meanwhile, expansion of the arterial wall can recover, so that normal blood circulation, increase blood vessel elasticity, lowering blood pressure, prevent cardiovascular disease.
Fourth, the human body needs water to help breathing, Li Yun-lung to absorb oxygen and emit carbon dioxide. Often drink cool boiled water in spring can be received "within the wash" effect, can improve the endocrine glands, heart, liver, and kidney function.
In addition, the water to promote the body's fat speed up metabolism, to reduce the role of body weight. And drink boiled water or a beauty.
It should be noted that only fresh cold water to play more effective. Cold water if stored for too long lose their biological activity, if no longer be bacteria "invasion" into the human body but harmful drinking.
Spring should drink tea
Spring, as the human body and nature, is in the express condition. In this case, the person wishing to drinking, should drink jasmine, Zhu Lan, magnolia, and rose tea. Tea with the aroma of strong, delicious but not floating, but not cool cloud features. Chinese medicine, spring Changyin tea, can help disseminate the winter's cold pathogen suppressed in the human body. Meanwhile, strong tea, but also promote the occurrence of human yang, very exciting, thereby more effectively eliminate Chun Kun, improve work efficiency.
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