3 Jun 2010

Wealth has recruited storage tea tea

Listed in spring and summer is the peak of tea, tea is a good season. Focus on the health of modern people has the effect of tea use maxed out, at home, purchase of 2-3 has also been very popular tea has. Of course, we all varieties of tea score and, armed with their own views, different varieties of tea have different effects, a simple sum, such as tea's constitution, biased people should choose Yin Deficiency buy green tea, while others indulge in physical yang black tea should buy. Like tea and most food products have shelf life, and tea for the storage and environmental conditions are strict requirements.

A listing of the new tea, we will have to buy fresh new tea and tea over time there will always be a little change, such as tea can be to keep the freshness and quality to the best and we need to learn about.

Shelf life of tea is generally 18 months, after a shelf life of tea drinking will have bad health effects, usually sealed packaging tea shelf life of 12 months to 24 months, everyone in the elections buy tea must pay attention to see. Some tea plants, such as Yunnan Pu'er is the better it tastes, shelf life of up to 20 years. Packaged tea safer than loose leaves, tea leaves are not usually judge expired, you can see it is not moldy, or that there aged flavor; green is not red, liquor color brown, dark; flavor concentration, Convergence and fresh Shuang degrees is falling.

In the storage of tea Generally we can use these methods:

1, the most simple refrigerator: the tea leaves in a dry, no smell, can be sealed bottle into the container in the refrigerator freezer can. If a small number of tea and very dry, can also be a good film layer moisture resistant sealed bag, put the refrigerator.

2, the most common tin deposit law: the tea into a double-covered iron tea caddy, the best to not leave gaps filled, so less air jar. Double cover must be tightly closed lid with adhesive tape stick better slot, and the boxes of tea into two nylon bags, seal the bag, has the best storage results.

3, the most convenient storage method of composite film bag: the tea bag into complex, out of the air bag, seal the bag with a sealing machine, then put on plastic bags, tie the bag, placed in the refrigerator compartment under refrigeration.

4, the most practical vacuum flask storage method: the tea into dry vacuum flask, cover and cork, wax seal with a solid, and then tape sealed.

In addition, we have to France and Italy is that when you save the water content of tea: green tea can not exceed 5%, black tea does not exceed 7%. We can first tea roasting or drying, and then collections; tea also need sunlight and heat, so the storage of the environment of requirements.

In addition to the requirements of storage, the tea is to have degrees, the body absorb too much in one day if the tea is going to affect health. Normal, healthy adults, usually there are tea drinking habits, 6 grams -10 grams of tea a day, between 2 -3 times sub-optimal brewing. For the physical capacity, physical exertion and more food intake are also great people, especially in high temperature environment, or exposure to toxic substances more people a day about 20 grams of tea drinking is also possible. Eat greasy food and more alcohol volume of people, it may be appropriate to increase the amount of tea. It is noteworthy that pregnant women and children should be appropriate to reduce the amount of tea drinking.

As, in the end of the cold drink tea or hot tea. In fact, drinking hot tea cool down fast, but also people paying attention, Spiritual Shuang Chang. Experimental results show that drinking hot tea, through sweating, skin surface temperature of the human body within minutes significantly reduced, greatly improving the sensation of thirst; while drinking herbal tea, the skin temperature change is not obvious. Therefore, in the hot summer, or drink hot tea to quench their thirst more.

1 Jun 2010

Glaucoma patients should pay attention to: not to drink tea

Glaucoma patients should pay attention to: not to drink tea March 12 is World Glaucoma Day, glaucoma is the second cause of blindness worldwide, is an irreversible optic neuropathy. Intraocular pressure and optic nerve caused by inadequate blood supply to the optic nerve injury in his two most important factors, which damage the vision, rather than simply visual. The scariest aspect of glaucoma is irreversible and hidden two regular routine eye examination is the most important method of early detection, high-risk groups should also be regularly checked. Only early detection, early diagnosis of glaucoma is to prevent blindness, the best way to get effective treatment. People prone to glaucoma From infants to the elderly, of any age can suffer from glaucoma, but with the following conditions are apt to illness: 1. Aged over 40 years of age; 2. High myopia; 3. Diabetes; 4. A family history of glaucoma; 5. Hyperopia; 6. Blood circulation, blood pressure is too large. Must be reminded that there is no obvious early symptoms of most patients; 90% of patients do not understand their disease, when the vision loss of 40% or more, will be found. Found effective in the treatment of early Diagnosis of glaucoma can not rely solely on a ~ 2 checks to make judgments, to be combined number of inspections, combining history, comprehensive judgments, to make early and reliable diagnosis, so as to further guide the treatment, prevention of blindness to provide solid protection. Most of glaucomatous optic nerve damage is due to the aqueous within the eye caused by obstruction of the optic nerve can tolerate intraocular pressure more than the limits of intraocular pressure, which causes a slow progressive optic nerve damage. Although the intraocular pressure of glaucoma and other normal, but the supply of the optic nerve blood flow reduction, weakening the structure of the optic nerve, optic nerve dysfunction and then called normal tension glaucoma. Glaucoma is a lifelong disease, such as inappropriate treatment, will be exacerbated, leading to blindness. Although not completely cured, but early detection and effective treatment can be controlled. Prevent or delay the continued optic nerve injury, preventing further vision defects, preserving the existing visual function, in the best possible conditions to maintain the visual quality of life. For the treatment in two major areas, one by surgery (laser), medication to reduce intraocular pressure; the other is to protect the optic nerve, primarily through the eyes of drug to improve circulation and direct protection of retinal ganglion cells. Negative emotions to control intraocular pressure Glaucoma is a typical psychosomatic disease, glaucoma patients should have a healthy mental, emotional volatility will IOP controlled. Qu Bo, Director recommends that the glaucoma patients to learn self-regulation, to participate in wholesome recreational and cultural activities, such as poetry and painting, listening to beautiful music; have broad spiritual, to avoid emotional fatigue, Dabeidaxi to themselves in ease of mind and carefree, open-minded and pleasant personality best. Daily life as much as possible do the following: 1, glaucoma patients should avoid strong tea in their daily lives, coffee, cocoa and other stimulating drinks, they will stimulate the nervous system, causing elevation of intraocular pressure. A small amount of red wine on the intraocular pressure lowering effect is certain, but avoid alcohol because heavy drinking can cause eye telangiectasia, eye congestion increase, and even lead to acute glaucoma. 2, quit smoking. Because the nicotine in tobacco can cause retinal vascular spasm, leading to optic nerve hypoxia, cyanide can cause toxic amblyopia, visual function damage. 3, elevated intraocular pressure not to do exercise, such as the bow down too fast power-type exercise, psychological stress and intense collision sports such as weightlifting, push-ups, sit-ups, inverted, boxing, wrestling, fencing, football , volleyball, basketball. 4, the absolute proper motion of the lower intraocular pressure is good, such as jogging, walking, cycling, stair tread, do Guangbo Cao, Growing Flowers and so on. But the ride, if it is a small person perspective to be very careful. The swimming, diving these movements, the eye pressure is influential, must be carried out under the guidance of a doctor.

Spring flower tea more healthy

Spring flower tea more healthy April 7, this newspaper to "spring flowers tea product" as the title, just listed on the spring and were systematically reported, and resonated with readers. However, some readers have to say on the spring and spring to drink expressed different views, not necessarily in the spring that spring tea drink, drink tea more beneficial to human health. Do not have to drink the spring tea in spring April 8, a regular reader named called reporters, he first affirmed on the report, and then joked that: "Because spring tea of good quality, many people mistakenly believe they also must pick spring tea the first time after drinking. In fact, this view is not scientific. " Really like the name readers often say that right? With this question, the reporter who interviewed the industry. Tea Association of Henan Province, a staff member surnamed Zhang explained that the spring tea is good, but not the best spring tea, especially green tea can not drink too fresh, easy to damage or stomach. Moreover, fresh spring tea is not necessarily the more the better, such as tea, black tea is that gets better, and fresh tea was green tea, but green tea does not even need to be taken and drink fresh. In this regard, the Huo Hongwei chain stores in Fujian and Taiwan firms also agrees: "just collect and process the spring tea, phenol, formaldehyde and other ingredients more, and in place after a period of time until the phenol, aldehyde is oxidized to volatile, left behind only tea polyphenols, vitamins, amino acids and other beneficial substances. " Spring flower tea more healthy "Suggest that you drink tea in the spring, good health." Huo Hongwei, said, compared with green tea, tea prices were relatively low, they are easily overlooked, but in fact the spring flower tea is more beneficial to health. Such as jasmine tea, stability, mind and spirit; chrysanthemum tea, Liver eyesight, toxins pathogenic fire; honeysuckle tea can ease the spring common upper respiratory tract infection, influenza; Rose tea, blood, regulating menstruation, liver and gas, to eliminate fatigue. In addition, a variety of dried flowers and fruit concentrate made of flower nectar, but also for the spring to drink. According to reports, flower nectar, also known as fruit tea produced in Fujian Province, is rich in nutrients, and she has a tea color bright, exceptionally attractive, adhere to drinking a laxative, huoxuetongluo the role of women drinking also has a qi regulating menstruation, beauty effect. Tea Association of Henan Province, surnamed Zhang, the staff suggested that tea has some medicinal value, so personal in the choice of tea before, the best first doctor, ask the doctor to make recommendations according to their constitution, and then decide what to drink tea, how much traffic the other.