Sauna-day sunscreen to fewer points

While sunscreen is a summer essential equipment, but in the sauna days, it can get work too hard to use. Sauna-day temperature is high, but the light is not strong, in this hot and humid environment, the human body to reduce body heat through sweating, and SPF (SPF) the higher the sunscreen, which contains more sunscreen not only on the skin to stimulate large, but also easy to block the contact of skin and air, so sweat can not be successfully discharged. Beijing Hospital, Ministry of Health, MD, director of dermatology, said Liang Ge Meng, sunscreen coating too thick, large area, also make the body heat can not be successfully discharged, may cause heat stroke. Days in the sauna, select SPF20 sunscreen below it.
Department of Dermatology, Southwest Hospital, Third Military Medical University, Hao Fei, director pointed out that the choice of what kind of sunscreen, outdoor activities according to your time and to determine the intensity of the sun. In addition to a long time to go out or go to the beach and other places to play, usually just give exposure to the sun apply sunscreen to the skin, apply sunscreen to minimize the area. Or to prepare an umbrella, this is the best and most secure method of sun protection.
In addition, the summer sun of the day care is also important. After getting the first low-SPF sunscreen with a 10-to 15-fold in the front half an hour, and then coated with high-expansion of sunscreen, go home immediately after the wash, then coated with cream or toner may play a protective effect on the skin.