Tea and weak tea different regimen

Tea are refreshing, to promote digestion, healthy function, and is closely related to people's lives. However, if the tea is too thick, it will harm the body. For older people, pay attention to the concentration of tea to protect their own health is particularly important.

In general, a large number of elderly people regularly drinking tea a lot of physical discomfort prone state, such as likely to cause dilution of gastric juice, can not properly digest.

A person who is 1.5-2.5 liters of normal secretion of gastric juice, which juice every day can be a reasonable intake of food digestion. After drinking tea when a lot of juice will be diluted to reduce the concentration of gastric juice to make juice can not digest food properly, resulting in indigestion, abdominal distension, abdominal pain, embolism, and some may even lead to duodenal ulcer.

Another tea hinder the absorption of iron the body. Tea contains tannic acid, contains about five percent of black tea, green tea contains about 10%. When the body after a large number of drinking tea, a combination of tannic acid and iron will be more active, to bring the body of the iron barriers and impact absorption, so that the body showed iron deficiency anemia.

Easy to produce and drink tea constipation disease. The tannin in tea is not only combine with iron, but also with food proteins generate a massive, non-digestible protein absorption of tannic acid, resulting in constipation or adverse effect. For elderly patients suffering from constipation will make constipation worse.

Finally, the tea cause high blood pressure and heart failure. Strong tea in caffeine, can cause rapid heartbeat human body, so blood pressure; the same time, a large number of strong tea solution into the blood vessels, can increase the burden on the heart, resulting in chest tightness, heart palpitations and other symptoms and increase the degree of heart failure.

Everything in there. Drinking weak tea can maintain good health, drinking tea is harmful to health. In order to prolong life, dignity, hope and old tea should be abandoned, "thick" choose "light" to be.