Tea good for the heart. But a new study suggested adding to the refreshing tea, milk, or drink tea with milk at the same time, will destroy all the health benefits of tea ingredients.
Test showed that although tea contraction by increasing the ability of artery wall blood flow velocity increased, but the milk is completely hampered the healthy results.
Tea with milk to avoid drinking. Lactose is rich in calcium ions, tannic acid in tea may hamper the absorption of calcium; not fasting milk. Best to eat something before drinking milk or eating food side of drinking, to reduce the concentration of lactose, which will help absorption of nutrients; not use copper heating. Copper can accelerate the destruction of vitamin C, and chemical reactions that occur in milk acts as a catalyst.
Taking the following drugs, not drinking milk at the same time:
1. Tetracycline, oxytetracycline, doxycycline
2. Iron drugs
3. Levodopa
4. Androgen
Reconstituted milk powder suitable temperature controlled at 40-50 ℃. Too high will destroy the milk in the milk protein and other nutrients; bogey and spinach with food. Avoid drinking milk and foods containing vegetable acid (like spinach) with food, or will affect the human body to absorb calcium.
German researchers said the findings could explain why the British tea-drinking culture on the prevalence of heart disease did not produce significant inhibition of the reason, because most people like the British tea and add milk.
In the "European Heart Journal" published the results of this study, said 16 women were drinking half a liter of the new brew of tea, tea and boiled water added to skimmed milk. After two hours on their forearm arteries checked. The results showed that people who drank black tea arterial wall shrinkage capacity has improved significantly, but adding milk a group of people of this effect is very obvious.
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