Five cool summer tune up tea

Summer things we fear most what? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Prone to heat stroke in summer, air-conditioned room temperature and out of large, cold, or poor appetite, constipation caused by dietary imbalance, and awake feeling impulsive symptoms, and many women are worried about sun tanning the skin to whiten; thus prevent heat stroke , colds, constipation, like whitening, aiding sleep five Chinese tea is the most popular Chinese medicine out-summer tea, another bath can also relieve pressure by traditional Chinese medicine, with internal and external conditioning comfortable through the summer.

Chinese herbal medicine as a bath party, such as Artemisia capillaris, Artemisia annua, have a special aroma and flavor through the fire to boil can be shed, for bathing, other than through the effects of the medicine does not relieve eczema and other skin, but also at the same time for aromatherapy; chrysanthemum Oral eyesight has the effect of heat used to bath can be bactericidal anti-inflammatory, but also refreshing summer heat is recommended for 2-3 days a week to bath, to relax and relieve stress.

(Beauty network)


Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Anti-drink tea ShengmaiYin heat stroke

Ingredients: Codonopsis 10 grams, 10 grams of Ophiopogon, Schisandra 2 g

Method: Mix all the ingredients into the pot, adding 1000c. c boiled boil, stew for 10 minutes to slag juice drink, hot or cold drink Jieke.

Usage: can be used daily when the tea per day 1.

Efficacy: Codonopsis to the spleen, nourishing diuretic Ophiopogon can promote metabolism, Schisandra can stimulate the appetite, body electrolyte balance; this tea thirst and lungs Yangwei, can add strength and the required water in summer.


Summer afraid of things? Is anger pernicious to health. But when the summer is usually a large fire outside, but inside is hot and humid harder and harder, plus a variety of fruit and hot food such as season, often lead us to the body in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Astragalus jujube tea prevent colds

Material: red date 5, 10 grams of Lycium, Astragalus 5

Practice: the dates seeded into the pot after the other materials, adding 1000c. c boiled boil, stew for 10 minutes to slag juice drink, hot or cold drink Jieke.

Usage: can be used daily when the tea per day 1.

Efficacy: Long-term consumption of Huang Qi, has strengthened the role of immunity and nourishing, with dates, wolfberry can improve blood circulation; this tea may Bu Zhong Yi Qi, nourishing the nerves, strengthen immunity.

Taboo: sore throat, tonsil inflammation not suitable for drinking.


Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Anti-constipation tea, honey, Cassia

Material: raw or cooked 30 grams Cassia, honey appropriate

Practices: Cassia seed into the pot by adding 1000c. c boiled boil, stew for 10 minutes to the residue, after adding an appropriate amount of honey and let cool, warm or cold drink Jieke.

Usage: morning and evening hours twice before eating a meal Jieke drink a day does not exceed 1000c. c.

Efficacy: Cassia to heat vision, which will effect students Cassia Run strong, mature Cassia moderate; this summer hot tea can prevent constipation, dry mouth.

Taboo: diarrhea Convicted of drinking.




Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

White chrysanthemum tea drink beauty

Material: Chrysanthemum 6 grams, 10 grams of green tea, 3 grams of licorice

Method: Mix all the ingredients to join 1000c. c. Hot water, stew about 2 minutes to slag juice drink, hot or cold drink Jieke.

Usage: can be used daily when the tea per day 1.

Efficacy: Chrysanthemum heat vision, green tea antioxidant may be, licorice can conditioning gastrointestinal; this refreshing white tea can help delay the aging skin.




Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Gan Mai jujube soup arrests restless aiding sleep

Ingredients: 10 grams of licorice, floating about 30 grams of wheat (in small bags wrapped), jujube 10

Approach: after the dates seeded with all the ingredients in the pot, adding 1000c. c water then boil, boiling off the heat after 10 minutes and then to Java juice drink, hot or cold drink Jieke.

Usage: can be used daily when the tea per day 1.

Effects: Licorice can Conditioning stomach, floating wheat Ning Xinan God, dates to help blood circulation, and seeded more difficult to be lit; this tea can help solution heat, regulating digestion, improve sleep quality.




Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Medicated bath bath side capillaris Artemisia annua

Material: Artemisia capillaris, Artemisia annua 15 grams each

Practices: capillaris, Artemisia annua join 1000c. c. Water, first with the fire to boil 10 minutes, then slow cook low heat for 20 minutes, go to Java to take concoction, pour not hot, water temperature about 38 ℃ to 40 ℃, bath, bath time, do not recommend more than 20 minutes .

Efficacy: capillaris ease symptoms of heat stroke, Artemisia annua with a heat, cooling effect, this can only refreshing, to improve the eczema, and can sun whitening.




Summer afraid of things? Is anger pernicious to health. But the summer is usually a large fire outside, but inside is hot and humid harder and harder, with all kinds of heat such as fruits and seasonal eating, often resulting in our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Chrysanthemum Bath

Ingredients: 40 grams of chrysanthemum

Practice: the chrysanthemum join 1000c. c. Water to boil, to slag into the bath after 5 minutes and then a bath, the time recommended no more than 20 minutes.

Efficacy: chrysanthemum can Jieshu, anti-inflammatory effect and have bacteria; this bath can only vision, heat, cool the brain and the nature of work for people who need to use a lot of brain power can help mental clarity and enhance discretion.




Summer afraid of things? Is anger pernicious to health. But summer is usually a large fire outside, but inside is hot and humid harder and harder, plus a variety of fruits and seasonal heat food, etc., often lead to our bodies in the "Greatest Fire" state. This time, you may wish to deploy the cool hands of tea tonic, learning as a therapeutic regimen of the master bar.

Doctor said to drink cranberry juice usually

Summer conditioning properly, can enhance the effect of tonic after the winter, usually sweet and tasty choice of tea, such as cranberry juice can promote appetite, or drink Qingcao Cha, green tea and other ways to add water as the summer, not only fluently can also Conditioning the body.