Misunderstandings over the summer tea

Experts advise: In the summer, tea people, are a corresponding increase in the amount of tea, not only because tea can be refreshing, refreshing, thirst-quenching, detoxification, more important is the tea on the human body with nutrition, health and disease of effect. However, in daily life can be found in tea have many errors, if the lack of knowledge, errors tea, not only bad for our health but the health risks to.

According to experts, different teas for different populations such as black people for relatively large amount of exercise, green tea for a relatively small amount of exercise people, drunk can lose weight, lowering blood pressure, but Yongnaoguoduo, gastrointestinal Deficiency are not suitable for drinking use.

With their own "nutritional tea" is also a favorite of white-collar office. Green tea into the Chinese wolfberry in larger number of people. In fact, brewing green tea and wolfberry are beneficial to human body, but together, "one plus one is less than 1": green tea contains large amounts of tannin, with the role of adsorption of convergence will be adsorption of trace elements in fructus to generate the human body difficult to absorb the material. Eight restaurants in the green tea is not only another medlar, although the small amount of green tea, but they can not drink. Nutrition experts caution that the tea can not be arbitrarily match to Chinese Herbal tea, for example, itself rich in anti-aging antioxidants, blood lipid of catechins, flavonoids to prevent cardiovascular disease, and theophylline thin reduced fat and so on, such as the re-mix and match with other substances, will produce the chemical reaction, but will reduce the health effects, the experts remind us tea misunderstanding over the summer, do not drink tea into errors.